Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
  
Not Available
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Side Effects
Allergic reaction
  
Mouth irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
117.93 kcal
  
38
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
256.00 kcal
  
15
Not Available
  
Calories in Pie
109.00 kcal
  
99+
Type
Citrus, Tree fruit
  
Tree fruit, Tropical
  
Season
All seasons
  
Mid to late summer
  
Varieties
Duncan, Marsh and Oro Blanco
  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Seedless Variety
No
  
Not Available
  
Color
White
  
Rusty brown
  
Inside Color
Creamy Yellow
  
Yellowish brown
  
Shape
Round
  
Round
  
Texture
Succulent
  
Fleshy
  
Taste
Tart
  
Sweetish
  
Origin
Barbados
  
Mexico
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Well-drained
  
Soil pH
6-8
  
5-7
  
Climatic Conditions
Humid, Warm
  
Sunny, Warm, Without frosts
  
Facts about
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
  
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Thailand
  
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Top Importer
Europe
  
China
  
Top Exporter
United States of America
  
Thailand
  
Botanical Name
Citrus paradisi
  
Dimocarpus longan
  
Synonym
Not Available
  
Dragon eye
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Viridiplantae
  
Division
Magnoliophyta
  
Tracheophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Sapindales
  
Family
Rutaceae
  
Sapindaceae
  
Genus
Citrus
  
Dimocarpus
  
Species
C. × paradisi
  
D. longan
  
Generic Group
Citrus fruit
  
Not Available
  
Compare White Grapefruit and Longan
It is important compare White Grapefruit and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Longan are: not available. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted White Grapefruit vs Longan comparison with the help of fruit comparison tool by fruitvs.com.