×

White Grapefruit
White Grapefruit

Physalis
Physalis



ADD
Compare
X
White Grapefruit
X
Physalis

White Grapefruit vs Physalis

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Allergic reaction
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g13.30 g
Avocado Information
1 79.18
2.2.1 Fiber
1.10 g0.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
7.31 g3.90 g
Bilberry Information
0 63.35
2.3 Protein
0.69 g2.30 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.17
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg150.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg2.80 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mg28.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.50 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
7.70 mg2.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.10 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mg170.00 mg
Olive Information
42 840
2.6.2 Iron
0.06 mg1.30 mg
Apple
0.06 9
2.6.3 Sodium
0.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
12.00 mg12.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg8.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
8.00 mg39.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.01 mg0.40 mg
Apple Information
0 3.3
2.6.9 Copper
0.05 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
1.40 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
19.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
90.48 gNA
Gojiberry Information
0 95.23
2.10 Ash
0.33 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA77.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
117.93 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
37.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal60.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
256.00 kcal238.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
376.00 kcal320.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Fruit vegetable
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Duncan, Marsh and Oro Blanco
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
White
Bright Yellow, Orange
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Tart
NA
4.10 Origin
Barbados
Chile, Peru
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
NA
4.12.2 Soil pH
6-85-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
NA
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
NA
5.3.3 Top Importer
Europe
Netherlands
5.3.4 Top Exporter
United States of America
Colombia
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Physalis Peruviana
6.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Rutaceae
Solanaceae
7.9 Genus
Citrus
Physalis
7.10 Species
C. × paradisi
Physalis
7.11 Generic Group
Citrus fruit
Not Available

Compare White Grapefruit and Physalis

It is important compare White Grapefruit and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted White Grapefruit vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.