Gojiberry

Blueberry

Gojiberry lan Blueberry

Gojiberry

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, wahing, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Bisa sesambungan karo sawetara obatan

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

69.21 g14.49 g

1 79.18

2.2.1 serat

8.00 g2.40 g

0 10.4

2.2.2 Sugar

13.00 g9.96 g

0 63.35

2.3 protein

14.07 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

1.30 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.00 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

19.20 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG80.00 MCG

0 834

2.4.13 kolin

0.00 mg6.00 mg

0 14.2

2.5 lemak

1.00 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

840.00 mg77.00 mg

42 840

2.6.2 Iron

9.00 mg0.28 mg

0.06 9

2.6.3 sodium

24.00 mg1.00 mg

0 1556

2.6.4 calcium

100.00 mg6.00 mg

1 100

2.6.5 Magnesium

0.00 mg6.00 mg

0 92

2.6.6 seng

2.70 mg0.16 mg

0 2.7

2.6.7 fosfor

0.00 mg12.00 mg

0 113

2.6.8 Manganese

0.00 mg0.34 mg

0 3.3

2.6.9 tembaga

2.00 mg0.06 mg

0 2

2.6.10 selenium

63.70 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg58.00 mg

0 318

2.7.2 6s Omega

0.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg26.40 mg

0 87

2.9 Kadar banyu

0.00 g84.21 g

0 95.23

2.10 Ash

0.00 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

32.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

90.00 kcal51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

32.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

180.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal245.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Autumn

Summer

4.3 varieties

No Jenis

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Scarlet abang

Blue, Indigo

4.6 nang werna

Orange

Greyish-putih

4.7 wangun

oval

babak

4.8 Tekstur

angel

jus

4.9 rasa

rada pait, tart

manis

4.10 asal

Unknown

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

keropos, Inggih-lemes

4.12.2 PH lemah

6.8-8.14.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold, Hot

Cold

5 Facts

5.1 facts about

Character length exceed error

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Canada, France, India, Amerika Serikat saka Amerika

Canada, Jerman, Walanda, Poland