Mango

Papaya

Mango vs Papaya

Mango

Papaya

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin Informasi

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▼

15.00 g

Rank: 27 (Overall)▶

10.82 g

Rank: 47 (Overall)▶

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avocado Informasi

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▶

15.9 (Kumquat Infor..)

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2.2.1 serat

markisa Informa..

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▼

1.60 g

Rank: 30 (Overall)▶

1.70 g

Rank: 29 (Overall)▶

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blackberry Informasi

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▶

2.9 (anjir Informa..)

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2.2.2 Sugar

tanggal Informa..

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▼

13.70 g

Rank: 9 (Overall)▶

7.82 g

Rank: 39 (Overall)▶

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bilberry Informasi

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▶

10.58 (tangerine Inf..)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry Infor..

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▼

0.80 g

Rank: 37 (Overall)▶

0.50 g

Rank: 49 (Overall)▶

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Apple Informasi

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▶

1.3 (longan Inform..)

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2.3.1 Protein kanggo milai rasio

Tamarillo Infor..

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▼

0.05

Rank: 22 (Overall)▶

0.05

Rank: 22 (Overall)▶

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Apple Informasi

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▶

0.1 (raspberry Inf..)

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2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin Informa..

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▼

54.00 MCG

Rank: 11 (Overall)▶

47.00 MCG

Rank: 13 (Overall)▶

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pomegranate Informasi

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42 (tomat Informa..)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (thiamin)

Tamarind Inform..

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▼

0.03 mg

Rank: 33 (Overall)▶

0.02 mg

Rank: 36 (Overall)▶

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Apple Informasi

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0.053 (Boysenberry I..)

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2.4.3 Vitamin B2 (riboflavin)

Gojiberry Infor..

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▼

0.04 mg

Rank: 24 (Overall)▶

0.03 mg

Rank: 32 (Overall)▶

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Apple Informasi

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▶

0.066 (tanggal Infor..)

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2.4.4 Vitamin B3 (niacin)

physalis Inform..

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▶

▼

0.70 mg

Rank: 18 (Overall)▶

0.36 mg

Rank: 40 (Overall)▶

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Gojiberry Informasi

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0.54 (Kelapa Inform..)

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2.4.5 Vitamin B5 (pantothenic asam)

avocado Informa..

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▼

0.20 mg

Rank: 32 (Overall)▶

0.19 mg

Rank: 33 (Overall)▶

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Rambutan Informasi

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0.24 (apricot Infor..)

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2.4.6 Vitamin B6 (Pyridoxin)

Banana Informasi

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▼

0.12 mg

Rank: 11 (Overall)▶

0.04 mg

Rank: 45 (Overall)▶

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Apple Informasi

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0.086 (anggur Inform..)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (folic asam)

avocado Informa..

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▶

▼

43.00 MCG

Rank: 4 (Overall)▶

38.00 MCG

Rank: 5 (Overall)▶

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Gojiberry Informasi

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▶

16 (tangerine Inf..)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (Ascorbic asam)

Jambu Informasi

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▼

36.40 mg

Rank: 22 (Overall)▶

62.00 mg

Rank: 11 (Overall)▶

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Olive Informasi

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▶

31.2 (Pink Grapefru..)

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2.4.9 Vitamin E (Tocopherole)

Olive Informasi

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▼

0.90 mg

Rank: 10 (Overall)▶

0.30 mg

Rank: 23 (Overall)▶

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Gojiberry Informasi

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▶

0.5 (physalis Info..)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi Info..

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▶

▼

4.20 MCG

Rank: 17 (Overall)▶

2.60 MCG

Rank: 24 (Overall)▶

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Orange Informasi

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▶

5.1 (cranberry Inf..)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu Informasi

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▶

▼

3.00 MCG

Rank: 8 (Overall)▶

1,828.00 MCG

Rank: 4 (Overall)▶

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avocado Informasi

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▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

Persimmon Japan..

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▶

▼

23.00 MCG

Rank: 28 (Overall)▶

89.00 MCG

Rank: 15 (Overall)▶

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nanas Informasi

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▶

85 (manis Cherry ..)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado Informa..

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▼

7.60 mg

Rank: 13 (Overall)▶

6.10 mg

Rank: 19 (Overall)▶

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Gojiberry Informasi

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▶

6.7 (tomat Informa..)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa Informasi

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▶

▼

0.38 g

Rank: 23 (Overall)▶

0.26 g

Rank: 30 (Overall)▶

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physalis Informasi

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▶

1.17 (pomegranate I..)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 kalium

Gojiberry Infor..

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▶

▼

168.00 mg

Rank: 49 (Overall)▶

182.00 mg

Rank: 41 (Overall)▶

▲

Olive Informasi

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▶

250 (Jujube Inform..)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry Infor..

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▶

▼

0.16 mg

Rank: 47 (Overall)▶

0.25 mg

Rank: 40 (Overall)▶

▲

putih Grapefruit Informasi

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▶

0.69 (raspberry Inf..)

◀ ▶ ADD ⊕

2.6.3 sodium

Olive Informasi

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▶

▼

1.00 mg

Rank: 20 (Overall)▶

8.00 mg

Rank: 11 (Overall)▶

▲

Orange Informasi

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▶

26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry Infor..

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▶

▼

11.00 mg

Rank: 32 (Overall)▶

20.00 mg

Rank: 22 (Overall)▶

▲

longan Informasi

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▶

20 (Papaya Inform..)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind Inform..

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▶

▼

10.00 mg

Rank: 25 (Overall)▶

21.00 mg

Rank: 12 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (Boysenberry I..)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry Infor..

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▶

▼

0.09 mg

Rank: 24 (Overall)▶

0.08 mg

Rank: 25 (Overall)▶

▲

Apple Informasi

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▶

0.22 (Raisin Inform..)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa Informasi

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▶

▼

14.00 mg

Rank: 32 (Overall)▶

10.00 mg

Rank: 37 (Overall)▶

▲

Gojiberry Informasi

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▶

27 (gooseberry In..)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry Inform..

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▶

▼

0.06 mg

Rank: 39 (Overall)▶

0.04 mg

Rank: 48 (Overall)▶

▲

Apple Informasi

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▶

0.232 (Terong Inform..)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry Infor..

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▶

▼

0.11 mg

Rank: 18 (Overall)▶

0.11 mg

Rank: 19 (Overall)▶

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Apple Informasi

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▶

0.127 (anggur Inform..)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry Infor..

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▶

▼

0.60 MCG

Rank: 10 (Overall)▶

0.10 MCG

Rank: 16 (Overall)▶

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Apple Informasi

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▶

3 (tanggal Infor..)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya Infor..

⊕

▶

▼

51.00 mg

Rank: 14 (Overall)▶

47.00 mg

Rank: 16 (Overall)▶

▲

watermelon Informasi

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▶

35 (Red Currant I..)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado Informa..

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▶

▼

19.00 mg

Rank: 49 (Overall)▶

11.00 mg

Rank: 53 (Overall)▶

▲

Jambul Informasi

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▶

122 (Gold Kiwi Inf..)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado Informa..

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Jambul Informasi

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▶

18 (apricot Infor..)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun Informasi

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▶

▼

83.46 g

Rank: 44 (Overall)▶

88.00 g

Rank: 21 (Overall)▶

▲

Gojiberry Informasi

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▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry Inform..

⊕

▶

▼

0.36 g

Rank: 35 (Overall)▶

0.60 g

Rank: 20 (Overall)▶

▲

Gojiberry Informasi

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▶

1.85 (Raisin Inform..)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin Informasi

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun Informasi

⊕

▶

68 (Jambu Informa..)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa Informasi

⊕

▶

▼

60.00 kcal

Rank: 11 (Overall)▶

43.00 kcal

Rank: 17 (Overall)▶

▲

timun Informasi

⊕

▶

75 (Cherimoya Inf..)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind Inform..

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▶

▼

60.00 kcal

Rank: 12 (Overall)▶

39.28 kcal

Rank: 22 (Overall)▶

▲

Rambutan Informasi

⊕

▶

64 (blackberry In..)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa Informasi

⊕

▶

▼

314.00 kcal

Rank: 15 (Overall)▶

258.00 kcal

Rank: 28 (Overall)▶

▲

Gojiberry Informasi

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▶

300 (Orange Inform..)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa Informasi

⊕

▶

▼

75.00 kcal

Rank: 13 (Overall)▶

57.00 kcal

Rank: 19 (Overall)▶

▲

tomat Informasi

⊕

▶

82 (Rambutan Info..)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal Informa..

⊕

▶

▼

50.00 kcal

Rank: 30 (Overall)▶

57.00 kcal

Rank: 24 (Overall)▶

▲

tomat Informasi

⊕

▶

75 (bilberry Info..)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry Inf..

⊕

▶

▼

250.00 kcal

Rank: 19 (Overall)▶

260.00 kcal

Rank: 14 (Overall)▶

▲

Clementine Informasi

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▶

238 (physalis Info..)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir Informasi

⊕

▶

▼

120.00 kcal

Rank: 48 (Overall)▶

220.00 kcal

Rank: 41 (Overall)▶

▲

sukun Informasi

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▶

280 (Rambutan Info..)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

woh wit

melon, woh wit

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Orange, kuning

4.6 nang werna

kuning

Orange

4.7 wangun

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

luscious, manis

4.10 asal

Asia kidul

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

Rocky, Sandy, Inggih-lemes

4.12.2 PH lemah

4.5-7

4.5-8

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

anget, tanpa frosts

5 Facts

5.1 facts about

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.