Salmonberry

avocado

Salmonberry lan avocado

Salmonberry

avocado

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Wuku Umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

alergi

Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

sisih efek

reaksi alergi

reaksi alergi, hipersensitifitas, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

10.10 g1.00 g

1 79.18

👆🏻

serat

1.90 g6.70 g

0 10.4

👆🏻

Sugar

3.70 g0.70 g

0 63.35

👆🏻

protein

0.90 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.24

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

50.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.47 mg1.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.17 mg1.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.30 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

17.00 MCG81.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.20 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.61 mg2.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.80 MCG21.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-271.00 MCG

0 834

👆🏻

kolin

-14.20 mg

0 19.2

👆🏻

lemak

0.33 g14.70 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg485.00 mg

42 840

👆🏻

Iron

0.40 mg0.50 mg

0.06 9

👆🏻

sodium

14.00 mg7.00 mg

0 1556

👆🏻

calcium

13.00 mg12.00 mg

1 100

👆🏻

Magnesium

15.00 mg29.00 mg

0 92

👆🏻

seng

0.28 mg0.60 mg

0 2.7

👆🏻

fosfor

27.00 mg52.00 mg

0 113

👆🏻

Manganese

1.10 mg0.10 mg

0 3.3

👆🏻

tembaga

0.03 mg0.20 mg

0 2

👆🏻

selenium

0.20 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg236.00 mg

0 318

👆🏻

6s Omega

0.00 mg1,689.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-87.00 mg

0 87

👆🏻

Kadar banyu

88.21 g73.20 g

0 95.23

👆🏻

Ash

0.56 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal160.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

42.00 kcal160.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal172.40 kcal

0 354

👆🏻

Kalori ing Formulir Dried

52.00 kcal686.40 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal306.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal222.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal288.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit, Tropical

Usum

Kabeh mangsa

Summer

varieties

Golden Ruby lan Olympic Double

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

seedless Macem-macem

Ora

warna

Pink, abang Pink, Salmon, Salmon kuning

Ijo peteng

nang werna

Pink

putih

wangun

oval

Tekstur

jus

rasa

manis

buttery

asal

Amerika Utara

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam

decomposed Granite, limestone, Sandy loam, Inggih-aerated

PH lemah

5.7-7.26-6.5

3.5 10

👆🏻

Kahanan iklim

lembab

lembab, tanpa frosts

Facts

facts about

Jeneng salmon berry amarga mirip karo 'roe salmon'.
Ing 1 kg woh, ana 315.250 wiji.
Godhong wit berry salmon minangka pengganti teh sing apik banget.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.