Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Allergy
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Side Effects
Allergic reaction
Allergic reaction, Hypersensitivity, Weight gain
Recommeded for
Pregnant Women
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✔
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Lactating Women
✔
✘
✔
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Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Type
Berry
Berry, Tree fruit, Tropical
Season
All seasons
Summer
Varieties
Golden ruby and Olympic Double
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Seedless Variety
✔
✘
✔
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Color
Pink, Pink red, Salmon, Salmon yellow
Dark green
Inside Color
Pink
White
Shape
Oval
Oval
Texture
Juicy
Juicy
Taste
Sweet
Buttery
Origin
North America
Mexico, Central America
Grows on
Trees
Trees
Cultivation
Soil Type
Loam
Decomposed Granite, Limestone, Sandy loam, Well-aerated
Soil pH
5.7-7.26-6.5
3.5
10
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Climatic Conditions
Moist
Humid, Without frosts