Tamarillo

anjir

Tamarillo lan anjir

Tamarillo

anjir

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Good kondisioner, Ngatur rambute wutah, softening topeng

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

Heart diobong

reaksi alergi, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g19.20 g

1 79.18

2.2.1 serat

3.30 g2.90 g

0 10.4

2.2.2 Sugar

1.00 g16.30 g

0 63.35

2.3 protein

2.00 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg2.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.11 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG4.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG9.00 MCG

0 834

2.4.13 kolin

0.00 mg4.70 mg

0 14.2

2.5 lemak

0.36 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg232.00 mg

42 840

2.6.2 Iron

0.57 mg0.37 mg

0.06 9

2.6.3 sodium

1.44 mg1.00 mg

0 1556

2.6.4 calcium

10.70 mg35.00 mg

1 100

2.6.5 Magnesium

20.60 mg17.00 mg

0 92

2.6.6 seng

0.15 mg0.15 mg

0 2.7

2.6.7 fosfor

38.90 mg14.00 mg

0 113

2.6.8 Manganese

0.11 mg0.13 mg

0 3.3

2.6.9 tembaga

0.05 mg0.07 mg

0 2

2.6.10 selenium

0.10 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg144.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg31.00 mg

0 87

2.9 Kadar banyu

84.00 g79.11 g

0 95.23

2.10 Ash

0.00 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya74.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya71.42 kcal

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal249.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal69.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal360.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal450.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit

4.2 Usum

Kabeh mangsa

Summer, Winter

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Green, Purple, Red

4.6 nang werna

ono krime Kuning

Pink

4.7 wangun

babak

conical

4.8 Tekstur

fleshy

4.9 rasa

tangy, tart

manis

4.10 asal

Afrika Kidul

Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay, limestone, loam, Sandy

4.12.2 PH lemah

5.8-75-7

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

garing, anget

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.