woh Ugli

anjir

woh Ugli vs anjir

woh Ugli

anjir

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Wuku

Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Wuku Umum

Menehi energi

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

cleansing kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

alergi

Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g19.20 g

1 79.18

👆🏻

serat

2.00 g2.90 g

0 10.4

👆🏻

Sugar

8.00 g16.30 g

0 63.35

👆🏻

protein

1.00 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

-7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

30.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg2.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.11 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG4.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-9.00 MCG

0 834

👆🏻

kolin

8.40 mg4.70 mg

0 19.2

👆🏻

lemak

0.20 g0.30 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg232.00 mg

42 840

👆🏻

Iron

0.20 mg0.37 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

23.00 mg35.00 mg

1 100

👆🏻

Magnesium

11.00 mg17.00 mg

0 92

👆🏻

seng

0.07 mg0.15 mg

0 2.7

👆🏻

fosfor

14.00 mg14.00 mg

0 113

👆🏻

Manganese

-0.13 mg

0 3.3

👆🏻

tembaga

0.07 mg0.07 mg

0 2

👆🏻

selenium

0.10 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

15.00 mg0.00 mg

0 318

👆🏻

6s Omega

25.00 mg144.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg31.00 mg

0 87

👆🏻

Kadar banyu

90.50 g79.11 g

0 95.23

👆🏻

Ash

0.60 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

45.00 kcal74.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal74.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal71.42 kcal

0 354

👆🏻

Kalori ing Formulir Dried

341.00 kcal249.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal69.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal65.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal360.00 kcal

49 420

👆🏻

Kalori ing Pie

270.00 kcal450.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

woh wit

Usum

garing

Summer, Winter

varieties

Jamaika Tangelo

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

seedless Macem-macem

Ora

warna

Orange, kuning

Green, Purple, Red

nang werna

ono krime Kuning

Pink

wangun

babak

conical

Tekstur

succulent

fleshy

rasa

manis

asal

Jamaica

Asia Western

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy

Clay, limestone, loam, Sandy

PH lemah

5.5-65-7

3.5 10

👆🏻

Kahanan iklim

anget

garing, anget

Facts

facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.