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Woh-wohan Kalori Low
-
apple Green
longan
Apple
Woh-wohan High Kalori
+
nangka
pomegranate
Banana
Kabeh Frutas Season
+
Apple
tomat
Papaya
Woh-wohan Winter
+
Kumquat
tangerine
anjir
Woh-wohan spring
+
timun
mulberry
blackberry
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mbandhingaké Frutas
Golek
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Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
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Woh-wohan karo 0.6 mg saka Iron
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serat
Kabeh
0 kanggo 4 g
4 kanggo 8 g
8 kanggo 10.4 g
kanggo
Vitamin C (Ascorbic asam)
Kabeh
0 kanggo 75 mg
75 kanggo 150 mg
150 kanggo 228.3 mg
kanggo
Kalori ing woh Fresh karo Peel
Kabeh
15 kanggo 100 kcal
100 kanggo 200 kcal
200 kanggo 299 kcal
kanggo
seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
angel
crunchy
fibrous
fleshy
jus
succulent
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Vitamin A (retinol)
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14 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
Acorn squash
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
Sapota
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
lemon
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
88.98 g
2.80 g
2.50 g
3.00 MCG
53.00 mg
0.60 mg
jeruk
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
88.26 g
2.80 g
1.70 g
2.00 MCG
29.10 mg
0.60 mg
blackberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
88.20 g
0.00 g
4.90 g
11.00 MCG
21.00 mg
0.62 mg
Cloudberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
87.00 g
ora Sumadhiya
ora Sumadhiya
ora Sumadhiya
158.00 mg
0.70 mg
Dragonfruit
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
87.00 g
1.00 g
8.00 g
ora Sumadhiya
9.00 mg
0.65 mg
raspberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
85.75 g
6.50 g
4.42 g
2.00 MCG
26.20 mg
0.69 mg
Tamarillo
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
84.00 g
3.30 g
1.00 g
1.48 MCG
29.80 mg
0.57 mg
quince
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
83.80 g
1.90 g
ora Sumadhiya
2.00 MCG
15.00 mg
0.70 mg
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Woh-wohan gadhah Iron luwih saka 0.6 mg
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Gojiberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarind
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan gadhah Iron luwih saka 0.6 mg
Comparison of Frutas karo Iron luwih saka 0.6 mg
»More
Tamarind lan tanggal
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarind lan Cloudberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarind lan Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Comparison of Frutas karo Iron luwih saka 0.6 mg
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