Clementine and Tamarind Benefits

Clementine

Tamarind

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

1.2 Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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All High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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81% High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

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Health Benefits of Clementine and Tamarind

Do you know the health benefits of Clementine and Tamarind? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Clementine and Tamarind benefits & include them in your regular diet.
Clementine Benefits are as follows: heart care, increases metabolic rate, reduces stress and cancer prevention.

Tamarind Benefits are as follows: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention.

Clementine and Tamarind are also known for their hair and skin benefits. Skin Benefits of Clementine are: brightens and lightens complexion, treatment of acne and treatment of dark spots while the skin benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots. Hair Benefits of Clementine are : promotes longer and healthier hair and protects hair and that of Tamarind are prevents hair loss. Depending on Clementine and Tamarind benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.