Loquat and Lychee Benefits

Loquat

Lychee

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

1.5 Side Effects

Allergic reaction

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

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Health Benefits of Loquat and Lychee

Do you know the health benefits of Loquat and Lychee? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Loquat and Lychee benefits & include them in your regular diet.
Loquat Benefits are as follows: heart care, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate, strengthening of bones and cancer prevention.

Lychee Benefits are as follows: heart care, muscle pain relief, prevents blindness from diabetes, cures gastro-intestinal troubles and cancer prevention.

Loquat and Lychee are also known for their hair and skin benefits. Skin Benefits of Loquat are: anti-aging benefits, reduces wrinkles, treatment of dark spots and treatment of skin diseases while the skin benefits of Lychee are: anti-aging benefits and skin rejuvenation. Hair Benefits of Loquat are : protects hair and that of Lychee are promotes longer and healthier hair and protects hair. Depending on Loquat and Lychee benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.