Strawberry and Avocado Benefits

Strawberry

Avocado

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1 Benefits

1.1 Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Allergic reaction, Hypersensitivity, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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All High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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81% High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

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Health Benefits of Strawberry and Avocado

Do you know the health benefits of Strawberry and Avocado? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Strawberry and Avocado benefits & include them in your regular diet.
Strawberry Benefits are as follows: heart care, improves stomach health, increases metabolic rate, prevents constipation, anti depressant, asthma treatment and cancer prevention.

Avocado Benefits are as follows: natural detoxification, osteoporosis prevention, protection from chronic disease and cancer prevention.

Strawberry and Avocado are also known for their hair and skin benefits. Skin Benefits of Strawberry are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of skin diseases while the skin benefits of Avocado are: brightens and lightens complexion, reduces wrinkles, skin cleansing and treatment of dark spots. Hair Benefits of Strawberry are : promotes longer and healthier hair, shiny hair and treatment of dandruff and that of Avocado are acts as moisturizer, good conditioner, protects hair, regulates hair growth, rejuvenates scalp, remedy for split ends, shiny hair and softening mask. Depending on Strawberry and Avocado benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.