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Yaca
Yaca
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Uva
Uva
☒

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Yaca
X
Uva

Yaca vs Uva Nutrición

Grape
Uva
Add ⊕
1 Nutrición
1.1 Tamaño de la Porción
100 g
100 g
1.2 Carbohidratos
Uva pasa Nutric..
⊕
▶
▼
23,30 g
Rank: 10 (Overall)▶
18,10 g
Rank: 17 (Overall)▶
▲
Aguacate Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Fibra
Maracuyá Nutric..
⊕
▶
▼
1,50 g
Rank: 31 (Overall)▶
0,90 g
Rank: 37 (Overall)▶
▲
Mora Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Azúcar
Fecha Nutrición
⊕
▶
▼
19,08 g
Rank: 4 (Overall)▶
15,48 g
Rank: 7 (Overall)▶
▲
Bilberry Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.3 Proteína
Bayas de Goji N..
⊕
▶
▼
1,72 g
Rank: 12 (Overall)▶
0,72 g
Rank: 40 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Proteína Razón de Carbohidratos
Tomate de árbol..
⊕
▶
▼
0,07
Rank: 20 (Overall)▶
0,04
Rank: 24 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.4 Vitaminas
1.4.1 Vitamina A (Retinol)
Calabaza Nutric..
⊕
▶
▼
5,00 mcg
Rank: 30 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Granada Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Vitamina B1 (Tiamina)
Tamarindo Nutri..
⊕
▶
▼
0,11 mg
Rank: 5 (Overall)▶
0,07 mg
Rank: 12 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Vitamina B2 (Riboflavina)
Bayas de Goji N..
⊕
▶
▼
0,06 mg
Rank: 17 (Overall)▶
0,07 mg
Rank: 12 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamina B3 (Niacina)
Physalis Nutric..
⊕
▶
▼
0,92 mg
Rank: 10 (Overall)▶
0,19 mg
Rank: 55 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Vitamina B5 (Ácido Pantoténico)
Aguacate Nutric..
⊕
▶
▼
0,24 mg
Rank: 23 (Overall)▶
0,05 mg
Rank: 54 (Overall)▶
▲
Lychee Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamina B6 (Piridoxina)
Plátano Nutrici..
⊕
▶
▼
0,33 mg
Rank: 2 (Overall)▶
0,09 mg
Rank: 17 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Vitamina B9 (Ácido Fólico)
Aguacate Nutric..
⊕
▶
▼
24,00 mcg
Rank: 10 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Vitamina C (Ácido Ascórbico)
Guayaba Nutrici..
⊕
▶
▼
13,80 mg
Rank: 42 (Overall)▶
3,20 mg
Rank: 64 (Overall)▶
▲
Aceituna Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.4.1 Vitamina E (Tocoferol)
Aceituna Nutric..
⊕
▶
▼
0,34 mg
Rank: 22 (Overall)▶
0,19 mg
Rank: 30 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.5.1 Vitamina K (Phyllochinone)
Verde Kiwi Nutr..
⊕
▶
▼
No disponible
Rank: N/A (Overall)▶
14,60 mcg
Rank: 7 (Overall)▶
▲
Naranja Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.1 Licopeno
Guayaba Nutrici..
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Aguacate Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.7.2 Luteína+Zeaxantina
Caqui Japonés N..
⊕
▶
▼
157,00 mcg
Rank: 5 (Overall)▶
72,00 mcg
Rank: 20 (Overall)▶
▲
Piña Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.7.4 Choline
Aguacate Nutric..
⊕
▶
▼
No disponible
Rank: N/A (Overall)▶
5,60 mg
Rank: 22 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.8 Grasa
Coco Nutrición
⊕
▶
▼
0,64 g
Rank: 13 (Overall)▶
0,16 g
Rank: 37 (Overall)▶
▲
Physalis Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9 Minerales
1.9.1 Potasio
Bayas de Goji N..
⊕
▶
▼
448,00 mg
Rank: 8 (Overall)▶
191,00 mg
Rank: 39 (Overall)▶
▲
Aceituna Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.2 Hierro
Bayas de Goji N..
⊕
▶
▼
0,23 mg
Rank: 42 (Overall)▶
0,36 mg
Rank: 31 (Overall)▶
▲
Pomelo Blanco Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Sodio
Aceituna Nutric..
⊕
▶
▼
2,00 mg
Rank: 18 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Naranja Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.4 Calcio
Bayas de Goji N..
⊕
▶
▼
24,00 mg
Rank: 19 (Overall)▶
10,00 mg
Rank: 34 (Overall)▶
▲
Longan Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.5 Magnesio
Tamarindo Nutri..
⊕
▶
▼
29,00 mg
Rank: 6 (Overall)▶
7,00 mg
Rank: 28 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.6 Zinc
Bayas de Goji N..
⊕
▶
▼
0,13 mg
Rank: 20 (Overall)▶
0,07 mg
Rank: 26 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.7 Fósforo
Coco Nutrición
⊕
▶
▼
21,00 mg
Rank: 24 (Overall)▶
20,00 mg
Rank: 25 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.8 Manganeso
Bilberry Nutric..
⊕
▶
▼
0,04 mg
Rank: 47 (Overall)▶
0,07 mg
Rank: 37 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.9 Cobre
Bayas de Goji N..
⊕
▶
▼
0,08 mg
Rank: 31 (Overall)▶
0,13 mg
Rank: 15 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.9.10 Selenio
Bayas de Goji N..
⊕
▶
▼
No disponible
Rank: N/A (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10 Ácidos Grasos
1.10.1 Omega 3s
Chirimoya Nutri..
⊕
▶
▼
158,00 mg
Rank: 4 (Overall)▶
11,00 mg
Rank: 29 (Overall)▶
▲
Sandía Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10.2 Omega 6s
Aguacate Nutric..
⊕
▶
▼
30,00 mg
Rank: 43 (Overall)▶
37,00 mg
Rank: 39 (Overall)▶
▲
Jambul Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.11 Esterol
1.11.1 Fitosterol
Aguacate Nutric..
⊕
▶
▼
No disponible
Rank: N/A (Overall)▶
4,00 mg
Rank: 14 (Overall)▶
▲
Jambul Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.12 Contenido de Agua
Pepino Nutrición
⊕
▶
▼
73,46 g
Rank: 66 (Overall)▶
80,50 g
Rank: 55 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.13 Ceniza
Bilberry Nutric..
⊕
▶
▼
0,94 g
Rank: 9 (Overall)▶
0,50 g
Rank: 26 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕

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