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Banane
Banane
☒

Feijoa
Feijoa
☒

☒

☒

☒
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X
Banane
X
Feijoa

Banane vs Feijoa Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
⊕
▶
▼
22,80 g
Rank: 11 (Overall)▶
12,92 g
Rank: 38 (Overall)▶
▲
Avocado Ernährung
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◀ ▶ ADD ⊕
1.2.2 Faser
Maracuja Ernähr..
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▶
▼
2,60 g
Rank: 23 (Overall)▶
6,40 g
Rank: 7 (Overall)▶
▲
Brombeere Ernährung
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◀ ▶ ADD ⊕
1.2.4 Zucker
Datum Ernährung
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▶
▼
12,20 g
Rank: 15 (Overall)▶
8,20 g
Rank: 33 (Overall)▶
▲
Heidelbeere Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Eiweiß
Goji-Beeren Ern..
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▶
▼
1,10 g
Rank: 21 (Overall)▶
0,98 g
Rank: 27 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.3.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
⊕
▶
▼
0,05
Rank: 22 (Overall)▶
0,05
Rank: 22 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4 Vitamine
1.4.1 Vitamin A (Retinol)
Kürbis Ernährung
⊕
▶
▼
3,00 mcg
Rank: 32 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Granatapfel Ernährung
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▶
◀ ▶ ADD ⊕
1.5.1 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,00 mg
Rank: 46 (Overall)▶
0,01 mg
Rank: 45 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 10 (Overall)▶
0,02 mg
Rank: 40 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Vitamin B3 (Niacin)
Physalis Ernähr..
⊕
▶
▼
0,70 mg
Rank: 17 (Overall)▶
0,30 mg
Rank: 43 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.5 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,30 mg
Rank: 12 (Overall)▶
0,23 mg
Rank: 24 (Overall)▶
▲
Litschi Ernährung
⊕
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◀ ▶ ADD ⊕
1.6.7 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,40 mg
Rank: 1 (Overall)▶
0,07 mg
Rank: 25 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.9 Vitamin B9 (Folsäure)
Avocado Ernähru..
⊕
▶
▼
20,00 mcg
Rank: 15 (Overall)▶
23,00 mcg
Rank: 11 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.11 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
8,70 mg
Rank: 52 (Overall)▶
32,90 mg
Rank: 26 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.12 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,10 mg
Rank: 37 (Overall)▶
0,16 mg
Rank: 32 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.14 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
0,50 mcg
Rank: 32 (Overall)▶
3,50 mcg
Rank: 19 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.16 Lycopin
Guava Ernährung
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
5,00 mcg
Rank: 7 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.17 Lutein + Zeaxanthin
Japanese Persim..
⊕
▶
▼
22,00 mcg
Rank: 29 (Overall)▶
27,00 mcg
Rank: 26 (Overall)▶
▲
Ananas Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.19 Cholin
Avocado Ernähru..
⊕
▶
▼
9,80 mg
Rank: 7 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,30 g
Rank: 28 (Overall)▶
0,60 g
Rank: 14 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8 Mineralien
1.8.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
358,00 mg
Rank: 11 (Overall)▶
172,00 mg
Rank: 46 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.3 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,30 mg
Rank: 35 (Overall)▶
0,14 mg
Rank: 49 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.2 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
3,00 mg
Rank: 17 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.2 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
5,00 mg
Rank: 41 (Overall)▶
17,00 mg
Rank: 24 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.1 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
27,00 mg
Rank: 7 (Overall)▶
9,00 mg
Rank: 26 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.1 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,20 mg
Rank: 14 (Overall)▶
0,06 mg
Rank: 27 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
22,00 mg
Rank: 23 (Overall)▶
19,00 mg
Rank: 26 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Mangan
Heidelbeere Ern..
⊕
▶
▼
0,30 mg
Rank: 15 (Overall)▶
0,08 mg
Rank: 34 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 22 (Overall)▶
0,04 mg
Rank: 48 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.4.1 Selen
Goji-Beeren Ern..
⊕
▶
▼
1,00 mcg
Rank: 7 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.6 Fettsäuren
2.6.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
27,00 mg
Rank: 22 (Overall)▶
58,00 mg
Rank: 13 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
2.7.1 Omega 6s
Avocado Ernähru..
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▶
▼
46,00 mg
Rank: 35 (Overall)▶
214,00 mg
Rank: 9 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.9 Sterol
2.9.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
36,00 mg
Rank: 3 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
2.10 Wassergehalt
Gurke Ernährung
⊕
▶
▼
74,90 G
Rank: 65 (Overall)▶
83,28 G
Rank: 45 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.11 Asche
Heidelbeere Ern..
⊕
▶
▼
0,80 G
Rank: 13 (Overall)▶
0,38 G
Rank: 34 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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