Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Side Effects
Diarrhoea, Vomiting
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Any time except an hour after meal, Don't consume at night and before bed
Health Benefits of Acorn squash and Cranberry
Do you know the health benefits of Acorn squash and Cranberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Acorn squash and Cranberry benefits & include them in your regular diet.
Acorn squash Benefits are as follows: anti-inflammatory properties, regulates blood sugar and arthritis treatment.
Cranberry Benefits are as follows: heart care, kidney stone treatment, scurvy treatment, ulcer prevention and cancer prevention.
Acorn squash and Cranberry are also known for their hair and skin benefits. Skin Benefits of Acorn squash are: nourishes skin and protects skin from oxidative stress while the skin benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne. Hair Benefits of Acorn squash are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Cranberry are promotes longer and healthier hair, protects hair and treatment of dandruff. Depending on Acorn squash and Cranberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.