American Persimmon and Raspberry
Benefits
Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
33.50 g
5
11.94 g
99+
Fiber
Not Available
6.50 g
6
Sugar
Not Available
4.42 g
99+
Protein
0.80 g
37
1.20 g
19
Protein to Carb Ratio
0.02
26
0.10
15
Vitamins
Vitamin A (Retinol)
Not Available
2.00 mcg
33
Vitamin B1 (Thiamin)
Not Available
0.03 mg
30
Vitamin B2 (Riboflavin)
Not Available
0.04 mg
24
Vitamin B3 (Niacin)
Not Available
0.60 mg
26
Vitamin B5 (Pantothenic Acid)
Not Available
0.33 mg
11
Vitamin B6 (Pyridoxin)
Not Available
0.06 mg
32
Vitamin B9 (Folic acid)
Not Available
21.00 mcg
13
Vitamin C (Ascorbic Acid)
66.00 mg
10
26.20 mg
35
Vitamin E (Tocopherole)
Not Available
0.87 mg
12
Vitamin K (Phyllochinone)
Not Available
7.80 mcg
10
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
136.00 mcg
7
Choline
Not Available
12.30 mg
3
Fat
0.40 g
21
0.65 g
12
Minerals
Potassium
310.00 mg
19
151.00 mg
99+
Iron
2.50 mg
3
0.69 mg
18
Sodium
1.00 mg
20
1.00 mg
20
Calcium
27.00 mg
16
25.00 mg
18
Magnesium
Not Available
22.00 mg
11
Zinc
Not Available
0.42 mg
6
Phosphorus
26.00 mg
20
29.00 mg
18
Manganese
Not Available
0.67 mg
5
Copper
Not Available
0.09 mg
24
Selenium
Not Available
0.20 mcg
15
Fatty Acids
Omega 3s
Not Available
126.00 mg
5
Omega 6s
Not Available
249.00 mg
7
Sterol
Water Content
64.40 g
99+
85.75 g
35
Ash
0.90 g
11
0.46 g
29
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
127.00 kcal
4
53.00 kcal
21
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
52.00 kcal
13
Calories in Dried Form
276.00 kcal
22
363.00 kcal
9
Calories in Canned Form
Not Available
91.00 kcal
8
Calories in Foods
Calories in Juice
25.00 kcal
40
68.00 kcal
18
Calories in Jam
345.00 kcal
6
150.00 kcal
33
Calories in Pie
257.00 kcal
33
169.00 kcal
99+
Characteristics
Type
Berry, Tree fruit
Berry
Season
Autumn, Winter
Summer
Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Seedless Variety
Yes
No
Color
Orange, Red, Yellow
Black, Purple, Red, Yellow
Inside Color
Yellow
Pink
Shape
Round
Conical
Texture
Juicy
Juicy
Taste
Sweet
Sweet
Origin
Eastern United States
Europe, North Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Sandy loam
Soil pH
6.5-7.5
5.8-6.5
Climatic Conditions
Can tolerate wide range of climates, Sunny
Cold
Facts
Facts about
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Russia
Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
United States of America
United States of America
Top Exporter
United States of America
Poland
Scientific Name
Botanical Name
Diospyros virginiana
Rubus Idaeus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Rosales
Family
Ebenaceae
Rosaceae
Genus
Diospyros
Rubus
Species
D. virginiana
R. idaeus
Generic Group
Not Available
Rose
Difference Between American Persimmon and Raspberry
We might think that American Persimmon and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Raspberry is explained here.
The amount of calories in 100 gm of fresh American Persimmon and Raspberry with peel is 127.00 kcal and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Raspberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Raspberry is Ericales and Rosales respectively. American Persimmon belongs to Ebenaceae family and Raspberry belongs to Rosaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.
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