×

American Persimmon
American Persimmon

Physalis
Physalis



ADD
Compare
X
American Persimmon
X
Physalis

American Persimmon vs Physalis

Benefits

Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
-

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation
-

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Hypertension, Ventricular Tachycardia

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

33.50 g13.30 g
1 79.18
👆🏻

Fiber

3.60 g0.50 g
0 10.4
👆🏻

Sugar

12.50 g3.90 g
0 63.35
👆🏻

Protein

0.80 g2.30 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.020.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg150.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

-2.80 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.62 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg10.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg28.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

-0.50 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

-0.50 mcg
0 40.3
👆🏻

Lycopene

-0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-335.00 mcg
0 834
👆🏻

Choline

8.60 mg2.00 mg
0 19.2
👆🏻

Fat

0.40 g0.00 g
0 33.49
👆🏻

Minerals

Potassium

310.00 mg170.00 mg
42 840
👆🏻

Iron

2.50 mg1.30 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

27.00 mg12.00 mg
1 100
👆🏻

Magnesium

9.00 mg8.00 mg
0 92
👆🏻

Zinc

0.11 mg0.10 mg
0 2.7
👆🏻

Phosphorus

26.00 mg39.00 mg
0 113
👆🏻

Manganese

0.36 mg0.40 mg
0 3.3
👆🏻

Copper

0.11 mg0.10 mg
0 2
👆🏻

Selenium

0.20 mcg0.90 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

-60.00 mg
0 318
👆🏻

Omega 6s

20.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

16.00 mg9.00 mg
0 87
👆🏻

Water Content

64.40 g92.70 g
0 95.23
👆🏻

Ash

0.90 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

127.00 kcal77.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

-53.00 kcal
0 354
👆🏻

Calories in Dried Form

276.00 kcal92.00 kcal
16 747
👆🏻

Calories in Canned Form

-53.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

345.00 kcal238.00 kcal
49 420
👆🏻

Calories in Pie

257.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit
Fruit vegetable

Season

Autumn, Winter
Spring, Summer

Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica

Seedless Variety

Color

Orange, Red, Yellow
Bright Yellow, Orange

Inside Color

Yellow
Orange

Shape

Round
Round

Texture

Juicy
Juicy

Taste

Sweet
-

Origin

Eastern United States
Chile, Peru

Grows on

Trees
Bushes

Cultivation

Soil Type

Sandy loam, Well-drained
-

Soil pH

6.5-7.55-6.1
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny
-

Facts

Facts about

  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
Physalis is also known as Cape Gooseberry or Golden Berry.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
-

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
-

Top Importer

United States of America
Netherlands

Top Exporter

United States of America
Colombia

Scientific Name

Botanical Name

Diospyros virginiana
Physalis Peruviana

Synonym

Diospyros virginiana
Alkekengi, Herschellia & Pentaphitrum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Asteridae

Order

Ericales
Solanales

Family

Ebenaceae
Solanaceae

Genus

Diospyros
Physalis

Species

D. virginiana
Physalis

Generic Group

-
-

Compare American Persimmon and Physalis

It is important compare American Persimmon and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Physalis are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: . Get sorted American Persimmon vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.