American Persimmon

Physalis

American Persimmon vs Physalis

American Persimmon

Physalis

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Unknown

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Hypertension, Ventricular Tachycardia

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

33.50 g13.30 g

1 79.18

2.2.1 Fiber

NA0.50 g

0 10.4

2.2.2 Sugar

NA3.90 g

0 63.35

2.3 Protein

0.80 g2.30 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.020.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA150.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA2.80 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NANA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NANA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NANA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

66.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NA2.00 mg

0 14.2

2.5 Fat

0.40 g0.00 g

0 33.49

2.6 Minerals

2.6.1 Potassium

310.00 mg170.00 mg

42 840

2.6.2 Iron

2.50 mg1.30 mg

0.06 9

2.6.3 Sodium

1.00 mgNA

0 1556

2.6.4 Calcium

27.00 mg12.00 mg

1 100

2.6.5 Magnesium

NA8.00 mg

0 92

2.6.6 Zinc

NA0.10 mg

0 2.7

2.6.7 Phosphorus

26.00 mg39.00 mg

0 113

2.6.8 Manganese

NA0.40 mg

0 3.3

2.6.9 Copper

NA0.10 mg

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NANA

0 318

2.7.2 Omega 6s

NANA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

64.40 gNA

0 95.23

2.10 Ash

0.90 g0.80 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

127.00 kcal77.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

276.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal60.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal238.00 kcal

49 420

3.7.3 Calories in Pie

257.00 kcal320.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Fruit vegetable

4.2 Season

Autumn, Winter

Spring, Summer

4.3 Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Bright Yellow, Orange

4.6 Inside Color

Yellow

Orange

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

4.10 Origin

Eastern United States

Chile, Peru

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.55-6.1

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates, Sunny

5 Facts

5.1 Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

5.3.3 Top Importer

United States of America

Netherlands

5.3.4 Top Exporter

United States of America

Colombia

6 Scientific Name

6.1 Botanical Name

Diospyros virginiana

Physalis Peruviana

6.2 Synonym

Not Available

Alkekengi, Herschellia & Pentaphitrum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Ericales

Solanales

7.8 Family

Ebenaceae

Solanaceae

7.9 Genus

Diospyros

Physalis

7.10 Species

D. virginiana

Physalis

7.11 Generic Group

Not Available

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Compare American Persimmon and Physalis

It is important compare American Persimmon and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: na. Get sorted American Persimmon vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.