American Persimmon

Tomato

American Persimmon vs Tomato

American Persimmon

Tomato

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Benefits

Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

33.50 g3.90 g

1 79.18

👆🏻

Fiber

3.60 g1.20 g

0 10.4

👆🏻

Sugar

12.50 g2.60 g

0 63.35

👆🏻

Protein

0.80 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.020.23

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg42.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.59 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg15.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

-0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-7.90 mcg

0 40.3

👆🏻

Lycopene

-2,573.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-123.00 mcg

0 834

👆🏻

Choline

8.60 mg6.70 mg

0 19.2

👆🏻

Fat

0.40 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

310.00 mg237.00 mg

42 840

👆🏻

Iron

2.50 mg0.27 mg

0.06 9

👆🏻

Sodium

1.00 mg5.00 mg

0 1556

👆🏻

Calcium

27.00 mg10.00 mg

1 100

👆🏻

Magnesium

9.00 mg11.00 mg

0 92

👆🏻

Zinc

0.11 mg0.17 mg

0 2.7

👆🏻

Phosphorus

26.00 mg24.00 mg

0 113

👆🏻

Manganese

0.36 mg0.11 mg

0 3.3

👆🏻

Copper

0.11 mg0.06 mg

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-3.00 mg

0 318

👆🏻

Omega 6s

20.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

16.00 mg7.00 mg

0 87

👆🏻

Water Content

64.40 g94.52 g

0 95.23

👆🏻

Ash

0.90 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

127.00 kcal18.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal18.00 kcal

12 354

👆🏻

Calories in Frozen Form

-16.00 kcal

0 354

👆🏻

Calories in Dried Form

276.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

-17.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal17.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal110.00 kcal

49 420

👆🏻

Calories in Pie

257.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Berry, Fruit vegetable

Season

Autumn, Winter

All seasons

Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Yellow

Red

Shape

Round

Texture

Juicy

Taste

Sweet

Sour, Sweet

Origin

Eastern United States

Central America, South America

Grows on

Trees

Bushes

Cultivation

Soil Type

Sandy loam, Well-drained

Loam, Sandy loam

Soil pH

6.5-7.56-6.8

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny

Sunny, Warm

Facts

Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America

Nigeria

Top Exporter

United States of America

Netherlands

Scientific Name

Botanical Name

Diospyros virginiana

Solanum lycopersicum

Synonym

Diospyros virginiana

Lycopersicon esculentum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Ericales

Solanales

Family

Ebenaceae

Solanaceae

Genus

Diospyros

Solanum

Species

D. virginiana

S. lycopersicum

Generic Group

Nightshade

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Compare American Persimmon and Tomato

It is important compare American Persimmon and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted American Persimmon vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.