Apple

Durian

Apple and Durian

Apple

Durian

Add ⊕

Benefits

Health Benefits

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Allergic reaction, May consist of poisonous seeds

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

13.81 g27.09 g

1 79.18

👆🏻

Fiber

2.40 g3.80 g

0 10.4

👆🏻

Sugar

10.00 g20.00 g

0 63.35

👆🏻

Protein

0.30 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.020.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

3.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

4.60 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

29.00 mcg0.00 mcg

0 834

👆🏻

Choline

3.40 mg19.20 mg

0 19.2

👆🏻

Fat

0.20 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

107.00 mg436.00 mg

42 840

👆🏻

Iron

0.10 mg0.43 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

6.00 mg6.00 mg

1 100

👆🏻

Magnesium

5.00 mg30.00 mg

0 92

👆🏻

Zinc

0.00 mg0.28 mg

0 2.7

👆🏻

Phosphorus

11.00 mg39.00 mg

0 113

👆🏻

Manganese

0.00 mg0.33 mg

0 3.3

👆🏻

Copper

0.00 mg0.21 mg

0 2

👆🏻

Selenium

0.00 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

9.00 mg0.00 mg

0 318

👆🏻

Omega 6s

43.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg17.00 mg

0 87

👆🏻

Water Content

85.60 g65.00 g

0 95.23

👆🏻

Ash

0.20 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

52.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

48.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

48.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

243.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

67.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

47.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

200.00 kcal320.00 kcal

49 420

👆🏻

Calories in Pie

265.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Tree fruit, Tropical

Season

All seasons

Monsoon

Varieties

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Green, Red, Yellow

Green

Inside Color

White

Yellow

Shape

Round

Oval

Texture

Crunchy

Tough

Taste

Sweet, Sweet-Sour

Creamy, Sweet

Origin

Central Asia, Middle East Asia

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Loam

Clay

Soil pH

6-75-6.5

3.5 10

👆🏻

Climatic Conditions

Cold

Hot, Humid

Facts

Facts about

Apples can be as small as a pea and as big as a pumpkin.
There are more than 8000 varieties of apples.
Life of an Apple tree can be more than 100 years.
Apples contain 25% air, therefore they float in water.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Thailand

Other Countries

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Indonesia, Malaysia, Philippines

Top Importer

Russia

China

Top Exporter

China

Thailand

Scientific Name

Botanical Name

Malus Domestica

Durio zibethinus

Synonym

Malus Communis or Malus Pumila or Pyrus Malus

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Malvales

Family

Rosaceae

Malvaceae

Genus

Malus

Durio

Species

M. domestica

D. zibethinus

Generic Group

Rose

Compare Low Calorie Fruits » More

Apple and Pineapple

Apple and Blackberry

Apple and Lemon

» More Compare Low Calorie Fruits

Difference Between Apple and Durian

We might think that Apple and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Durian is explained here.

The amount of calories in 100 gm of fresh Apple and Durian with peel is 52.00 kcal and 147.00 kcal and the amount of calories without peel is 48.00 kcal and 147.00 kcal respectively. Thus, Apple and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Durian is Rosales and Malvales respectively. Apple belongs to Rosaceae family and Durian belongs to Malvaceae family. Apple belongs to Malus genus of M. domestica species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.