Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion
Promotes longer and healthier hair, Protects hair
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Good conditioner, Prevents hair loss, Treatment of dandruff
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Increase in blood sugar level, Diarrhoea, Weight gain
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)