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Mango
Mango

American Persimmon
American Persimmon



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American Persimmon

Mango and American Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g33.50 g
Avocado
1 79.18
2.2.1 Fiber
1.60 gNA
Blackberry
0 10.4
2.2.2 Sugar
13.70 gNA
Bilberry
0 63.35
2.3 Protein
0.80 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.02
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
54.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.70 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.12 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
43.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg66.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.90 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.20 mcgNA
Orange
0 40.3
2.4.11 Lycopene
3.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.38 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
168.00 mg310.00 mg
Olive
42 840
2.6.2 Iron
0.16 mg2.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
11.00 mg27.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.09 mgNA
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg26.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mgNA
Apple
0 3.3
2.6.9 Copper
0.11 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
51.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
19.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.46 g64.40 g
Gojiberry
0 95.23
2.10 Ash
0.36 g0.90 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA127.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
60.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
60.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
314.00 kcal276.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
75.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal345.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
120.00 kcal257.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tree fruit
4.2 Season
Spring, Summer
Autumn, Winter
4.3 Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Orange, Red, Yellow
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Southern Asia
Eastern United States
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand
Sandy loam, Well-drained
4.12.2 Soil pH
4.5-76.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm to hot climate
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
United States of America
6 Scientific Name
6.1 Botanical Name
Mangifera Indica
Diospyros virginiana
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Ericales
7.8 Family
Anacardiaceae
Ebenaceae
7.9 Genus
Mangifera
Diospyros
7.10 Species
M. indica
D. virginiana
7.11 Generic Group
Cashew
Not Available

Difference Between Mango and American Persimmon

We might think that Mango and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Mango and American Persimmon with peel is Not Available and 127.00 kcal and the amount of calories without peel is 60.00 kcal and Not Available respectively. Thus, Mango and American Persimmon belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and American Persimmon is Sapindales and Ericales respectively. Mango belongs to Anacardiaceae family and American Persimmon belongs to Ebenaceae family. Mango belongs to Mangifera genus of M. indica species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.