Apple

Eggplant

Apple and Eggplant

Apple

Eggplant

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1 Benefits

1.1 Health Benefits

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction, May consist of poisonous seeds

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.81 g5.88 g

1 79.18

2.2.1 Fiber

2.40 g3.00 g

0 10.4

2.2.2 Sugar

10.00 g3.53 g

0 63.35

2.3 Protein

0.30 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.020.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.00 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.10 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

3.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

4.60 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

29.00 mcg36.00 mcg

0 834

2.4.13 Choline

3.40 mg6.90 mg

0 14.2

2.5 Fat

0.20 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

107.00 mg229.00 mg

42 840

2.6.2 Iron

0.10 mg0.23 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

6.00 mg9.00 mg

1 100

2.6.5 Magnesium

5.00 mg14.00 mg

0 92

2.6.6 Zinc

0.00 mg0.16 mg

0 2.7

2.6.7 Phosphorus

11.00 mg24.00 mg

0 113

2.6.8 Manganese

0.00 mg0.23 mg

0 3.3

2.6.9 Copper

0.00 mg0.08 mg

0 2

2.6.10 Selenium

0.00 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

9.00 mg13.00 mg

0 318

2.7.2 Omega 6s

43.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg7.00 mg

0 87

2.9 Water Content

85.60 g92.30 g

0 95.23

2.10 Ash

0.20 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

52.00 kcal25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

48.00 kcalNA

12 354

3.4 Calories in Frozen Form

48.00 kcalNA

0 187

3.5 Calories in Dried Form

243.00 kcalNA

32 747

3.6 Calories in Canned Form

67.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

47.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

200.00 kcalNA

49 420

3.7.3 Calories in Pie

265.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit

Fruit vegetable, Tropical

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Red, Yellow

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

White

4.7 Shape

Round

Oval

4.8 Texture

Crunchy

Fleshy

4.9 Taste

Sweet, Sweet-Sour

Bitter, Slightly sweet, Spongy

4.10 Origin

Central Asia, Middle East Asia

India

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Loam

Sandy loam

4.12.2 Soil pH

6-76-7

3.5 10

4.12.3 Climatic Conditions

Cold

Warm to hot climate

5 Facts

5.1 Facts about

Apples can be as small as a pea and as big as a pumpkin.
There are more than 8000 varieties of apples.
Life of an Apple tree can be more than 100 years.
Apples contain 25% air, therefore they float in water.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

Russia

United States of America

5.3.4 Top Exporter

China

6 Scientific Name

6.1 Botanical Name

Malus Domestica

Solanum melongena

6.2 Synonym

Malus Communis or Malus Pumila or Pyrus Malus

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Rosales

Solanales

7.8 Family

Rosaceae

Solanaceae

7.9 Genus

Malus

Solanum

7.10 Species

M. domestica

S. melongena

7.11 Generic Group

Rose

Not Available

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Difference Between Apple and Eggplant

We might think that Apple and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Eggplant is explained here.

The amount of calories in 100 gm of fresh Apple and Eggplant with peel is 52.00 kcal and 25.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Apple and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Eggplant is Rosales and Solanales respectively. Apple belongs to Rosaceae family and Eggplant belongs to Solanaceae family. Apple belongs to Malus genus of M. domestica species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.