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Apple
Apple

Japanese Persimmon
Japanese Persimmon



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Japanese Persimmon

Apple and Japanese Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Diarrhoea, Might affect blood pressure level
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
13.81 g
Rank: 33 (Overall)
18.59 g
Rank: 15 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.40 g
Rank: 24 (Overall)
3.60 g
Rank: 17 (Overall)
Blackberry
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2.2.2 Sugar
Date
10.00 g
Rank: 20 (Overall)
12.53 g
Rank: 14 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.30 g
Rank: 53 (Overall)
0.58 g
Rank: 47 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.02
Rank: 26 (Overall)
0.03
Rank: 25 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
81.00 mcg
Rank: 7 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.00 mg
Rank: 46 (Overall)
0.03 mg
Rank: 31 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.00 mg
Rank: 45 (Overall)
0.02 mg
Rank: 38 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.10 mg
Rank: 62 (Overall)
0.10 mg
Rank: 62 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.10 mg
Rank: 48 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
0.10 mg
Rank: 15 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
3.00 mcg
Rank: 32 (Overall)
8.00 mcg
Rank: 27 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
4.60 mg
Rank: 60 (Overall)
7.50 mg
Rank: 54 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.20 mg
Rank: 29 (Overall)
0.73 mg
Rank: 15 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.20 mcg
Rank: 26 (Overall)
2.60 mcg
Rank: 24 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
159.00 mcg
Rank: 6 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
29.00 mcg
Rank: 25 (Overall)
834.00 mcg
Rank: 1 (Overall)
Pineapple
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2.4.13 Choline
Avocado
3.40 mg
Rank: 28 (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.20 g
Rank: 33 (Overall)
0.19 g
Rank: 34 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
107.00 mg
Rank: 67 (Overall)
161.00 mg
Rank: 52 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.10 mg
Rank: 52 (Overall)
0.15 mg
Rank: 48 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
6.00 mg
Rank: 39 (Overall)
8.00 mg
Rank: 37 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
5.00 mg
Rank: 30 (Overall)
9.00 mg
Rank: 26 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.00 mg
Rank: 30 (Overall)
0.11 mg
Rank: 22 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
11.00 mg
Rank: 35 (Overall)
17.00 mg
Rank: 28 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.00 mg
Rank: 60 (Overall)
0.36 mg
Rank: 12 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.00 mg
Rank: 52 (Overall)
0.11 mg
Rank: 17 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
9.00 mg
Rank: 30 (Overall)
4.00 mg
Rank: 34 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
43.00 mg
Rank: 37 (Overall)
39.00 mg
Rank: 38 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
12.00 mg
Rank: 7 (Overall)
4.00 mg
Rank: 14 (Overall)
Jambul
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2.9 Water Content
Cucumber
85.60 g
Rank: 36 (Overall)
80.32 g
Rank: 56 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.20 g
Rank: 42 (Overall)
0.33 g
Rank: 36 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
52.00 kcal
Rank: 22 (Overall)
70.00 kcal
Rank: 13 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
48.00 kcal
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
48.00 kcal
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
243.00 kcal
Rank: 32 (Overall)
274.00 kcal
Rank: 23 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
67.00 kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
47.00 kcal
Rank: 31 (Overall)
90.00 kcal
Rank: 11 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
200.00 kcal
Rank: 26 (Overall)
345.00 kcal
Rank: 6 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
265.00 kcal
Rank: 31 (Overall)
284.00 kcal
Rank: 25 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Tree fruit
Berry, Tree fruit
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Red, Yellow
Orange, Red, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet, Sweet-Sour
Sweet
4.10 Origin
Central Asia, Middle East Asia
Burma, China, India, Japan
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy loam, Well-drained
4.12.2 Soil pH
6-7
6.5-7.5
4.12.3 Climatic Conditions
Cold
Can tolerate wide range of climates
5 Facts
5.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
5.3.3 Top Importer
Russia
United States of America
5.3.4 Top Exporter
China
Japan
6 Scientific Name
6.1 Botanical Name
Malus Domestica
Diospyros kaki
6.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ebenaceae
7.9 Genus
Malus
Diospyros
7.10 Species
M. domestica
D. kaki
7.11 Generic Group
Rose
Not Available

Difference Between Apple and Japanese Persimmon

We might think that Apple and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Apple and Japanese Persimmon with peel is 52.00 kcal and 70.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Apple and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Japanese Persimmon is Rosales and Ericales respectively. Apple belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Apple belongs to Malus genus of M. domestica species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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