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Apple and Tamarillo

Apple
Tamarillo
Tamarillo and Apple


Benefits
Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  
Anti-aging benefits, Protects skin from oxidative stress  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  
Protects hair  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Side Effects
Allergic reaction, May consist of poisonous seeds  
Heart burn  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
13.81 g  
33
3.80 g  
99+
Fiber
2.40 g  
24
3.30 g  
18
Sugar
10.00 g  
20
1.00 g  
99+
Protein
0.30 g  
99+
2.00 g  
10
Protein to Carb Ratio
0.02  
26
0.52  
1
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
32
1.48 mcg  
34
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
22
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.27 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.10 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.20 mg  
8
Vitamin B9 (Folic acid)
3.00 mcg  
32
4.00 mcg  
31
Vitamin C (Ascorbic Acid)
4.60 mg  
99+
29.80 mg  
29
Vitamin E (Tocopherole)
0.20 mg  
29
2.09 mg  
3
Vitamin K (Phyllochinone)
2.20 mcg  
26
0.00 mcg  
36
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
29.00 mcg  
25
0.00 mcg  
36
Choline
3.40 mg  
28
0.00 mg  
32
Fat
0.20 g  
33
0.36 g  
24
Minerals
  
  
Potassium
107.00 mg  
99+
321.00 mg  
16
Iron
0.10 mg  
99+
0.57 mg  
22
Sodium
1.00 mg  
20
1.44 mg  
19
Calcium
6.00 mg  
39
10.70 mg  
33
Magnesium
5.00 mg  
30
20.60 mg  
13
Zinc
0.00 mg  
30
0.15 mg  
18
Phosphorus
11.00 mg  
35
38.90 mg  
10
Manganese
0.00 mg  
99+
0.11 mg  
29
Copper
0.00 mg  
99+
0.05 mg  
40
Selenium
0.00 mcg  
17
0.10 mcg  
16
Fatty Acids
  
  
Omega 3s
9.00 mg  
30
0.00 mg  
38
Omega 6s
43.00 mg  
37
0.00 mg  
99+
Sterol
  
  
Phytosterol
12.00 mg  
7
0.00 mg  
16
Water Content
85.60 g  
36
84.00 g  
40
Ash
0.20 g  
99+
0.00 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
52.00 kcal  
22
Not Available  
Calories in Fresh Fruit without Peel
48.00 kcal  
15
31.00 kcal  
22
Calories in Frozen Form
48.00 kcal  
17
Not Available  
Calories in Dried Form
243.00 kcal  
32
36.00 kcal  
99+
Calories in Canned Form
67.00 kcal  
16
80.00 kcal  
11
Calories in Foods
  
  
Calories in Juice
47.00 kcal  
31
72.00 kcal  
15
Calories in Jam
200.00 kcal  
26
195.00 kcal  
27
Calories in Pie
265.00 kcal  
31
180.00 kcal  
99+
Characteristics
Type
Tree fruit  
Fruit vegetable  
Season
All seasons  
All seasons  
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Seedless Variety
No  
No  
Color
Green, Red, Yellow  
Orange, Red, Yellow  
Inside Color
White  
Creamy Yellow  
Shape
Round  
Round  
Texture
Crunchy  
Fleshy  
Taste
Sweet, Sweet-Sour  
Tangy, Tart  
Origin
Central Asia, Middle East Asia  
South Africa  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Loam  
Sandy loam, Well-drained  
Soil pH
6-7  
5.8-7  
Climatic Conditions
Cold  
Rainfall, Warm  
Facts
Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
No  
Spirits
Yes  
No  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
China  
New Zealand  
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Top Importer
Russia  
United States of America  
Top Exporter
China  
New Zealand  
Scientific Name
Botanical Name
Malus Domestica  
Solanum betaceum  
Synonym
Malus Communis or Malus Pumila or Pyrus Malus  
tree tomato, genus Cyphomandra, Cyphomandra  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Asteridae  
Order
Rosales  
Solanales  
Family
Rosaceae  
Solanaceae  
Genus
Malus  
Solanum  
Species
M. domestica  
Solanum betaceum  
Generic Group
Rose  
Nightshade  
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Difference Between Apple and Tamarillo

We might think that Apple and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Apple and Tamarillo with peel is 52.00 kcal and Not Available and the amount of calories without peel is 48.00 kcal and 31.00 kcal respectively. Thus, Apple and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Tamarillo is Rosales and Solanales respectively. Apple belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Apple belongs to Malus genus of M. domestica species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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