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Apple and Tamarillo

Apple
Tamarillo
Tamarillo and Apple


Benefits
Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Anti-aging benefits, Protects skin from oxidative stress   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
Protects hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Allergic reaction, May consist of poisonous seeds   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
13.81 g   
33
3.80 g   
99+
Fiber
2.40 g   
24
3.30 g   
18
Sugar
10.00 g   
20
1.00 g   
99+
Protein
0.30 g   
99+
2.00 g   
10
Protein to Carb Ratio
0.02   
26
0.52   
1
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
1.48 mcg   
34
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
99+
0.27 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.20 mg   
8
Vitamin B9 (Folic acid)
3.00 mcg   
32
4.00 mcg   
31
Vitamin C (Ascorbic Acid)
4.60 mg   
99+
29.80 mg   
29
Vitamin E (Tocopherole)
0.20 mg   
29
2.09 mg   
3
Vitamin K (Phyllochinone)
2.20 mcg   
26
0.00 mcg   
36
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
29.00 mcg   
25
0.00 mcg   
36
Choline
3.40 mg   
28
0.00 mg   
32
Fat
0.20 g   
33
0.36 g   
24
Minerals
  
  
Potassium
107.00 mg   
99+
321.00 mg   
16
Iron
0.10 mg   
99+
0.57 mg   
22
Sodium
1.00 mg   
20
1.44 mg   
19
Calcium
6.00 mg   
39
10.70 mg   
33
Magnesium
5.00 mg   
30
20.60 mg   
13
Zinc
0.00 mg   
30
0.15 mg   
18
Phosphorus
11.00 mg   
35
38.90 mg   
10
Manganese
0.00 mg   
99+
0.11 mg   
29
Copper
0.00 mg   
99+
0.05 mg   
40
Selenium
0.00 mcg   
17
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
9.00 mg   
30
0.00 mg   
38
Omega 6s
43.00 mg   
37
0.00 mg   
99+
Sterol
  
  
Phytosterol
12.00 mg   
7
0.00 mg   
16
Water Content
85.60 g   
36
84.00 g   
40
Ash
0.20 g   
99+
0.00 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
52.00 kcal   
22
Not Available   
Calories in Fresh Fruit without Peel
48.00 kcal   
15
31.00 kcal   
22
Calories in Frozen Form
48.00 kcal   
17
Not Available   
Calories in Dried Form
243.00 kcal   
32
36.00 kcal   
99+
Calories in Canned Form
67.00 kcal   
16
80.00 kcal   
11
Calories in Foods
  
  
Calories in Juice
47.00 kcal   
31
72.00 kcal   
15
Calories in Jam
200.00 kcal   
26
195.00 kcal   
27
Calories in Pie
265.00 kcal   
31
180.00 kcal   
99+
Characteristics
Type
Tree fruit   
Fruit vegetable   
Season
All seasons   
All seasons   
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Seedless Variety
No   
No   
Color
Green, Red, Yellow   
Orange, Red, Yellow   
Inside Color
White   
Creamy Yellow   
Shape
Round   
Round   
Texture
Crunchy   
Fleshy   
Taste
Sweet, Sweet-Sour   
Tangy, Tart   
Origin
Central Asia, Middle East Asia   
South Africa   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Loam   
Sandy loam, Well-drained   
Soil pH
6-7   
5.8-7   
Climatic Conditions
Cold   
Rainfall, Warm   
Facts
Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
No   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
New Zealand   
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Top Importer
Russia   
United States of America   
Top Exporter
China   
New Zealand   
Scientific Name
Botanical Name
Malus Domestica   
Solanum betaceum   
Synonym
Malus Communis or Malus Pumila or Pyrus Malus   
tree tomato, genus Cyphomandra, Cyphomandra   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Rosales   
Solanales   
Family
Rosaceae   
Solanaceae   
Genus
Malus   
Solanum   
Species
M. domestica   
Solanum betaceum   
Generic Group
Rose   
Nightshade   
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Difference Between Apple and Tamarillo

We might think that Apple and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Apple and Tamarillo with peel is 52.00 kcal and Not Available and the amount of calories without peel is 48.00 kcal and 31.00 kcal respectively. Thus, Apple and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Tamarillo is Rosales and Solanales respectively. Apple belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Apple belongs to Malus genus of M. domestica species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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