Apricot

Honeydew

Apricot vs Honeydew

Apricot

Honeydew

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1 Benefits

1.1 Health Benefits

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Prevents hair loss, Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

1.5 Side Effects

Dizziness, Headache, Nausea, Vomiting

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g9.09 g

1 79.18

2.2.1 Fiber

2.00 g0.80 g

0 10.4

2.2.2 Sugar

9.00 g8.12 g

0 63.35

1.7 Protein

1.40 g0.54 g

0.3 14.07

1.13.3 Protein to Carb Ratio

0.130.05

0.02 0.52

1.14 Vitamins

1.14.1 Vitamin A (Retinol)

96.00 mcg3.00 mcg

0 426

1.14.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

1.14.3 Vitamin B2 (Riboflavin)

0.04 mg0.01 mg

0 1.3

1.14.4 Vitamin B3 (Niacin)

0.60 mg0.42 mg

0 2.8

1.14.5 Vitamin B5 (Pantothenic Acid)

0.24 mg0.16 mg

0 1.4

1.14.6 Vitamin B6 (Pyridoxin)

0.05 mg0.09 mg

0 0.4

1.14.7 Vitamin B9 (Folic acid)

9.00 mcg19.00 mcg

0 81

1.14.8 Vitamin C (Ascorbic Acid)

10.00 mg18.00 mg

0 228.3

1.14.9 Vitamin E (Tocopherole)

0.89 mg0.02 mg

0 3.81

1.14.10 Vitamin K (Phyllochinone)

3.30 mcg2.90 mcg

0 40.3

1.14.11 Lycopene

0.00 mcg0.00 mcg

0 5204

1.14.12 Lutein+Zeaxanthin

89.00 mcg27.00 mcg

0 834

1.14.13 Choline

2.80 mg7.60 mg

0 14.2

1.15 Fat

0.40 g0.14 g

0 33.49

1.16 Minerals

1.16.1 Potassium

259.00 mg228.00 mg

42 840

1.16.2 Iron

0.40 mg0.17 mg

0.06 9

1.16.3 Sodium

1.00 mg18.00 mg

0 1556

1.16.4 Calcium

13.00 mg6.00 mg

1 100

1.16.5 Magnesium

10.00 mg10.00 mg

0 92

1.16.6 Zinc

0.20 mg0.09 mg

0 2.7

1.16.7 Phosphorus

23.00 mg11.00 mg

0 113

1.16.8 Manganese

0.08 mg0.03 mg

0 3.3

1.16.9 Copper

0.08 mg0.02 mg

0 2

1.16.10 Selenium

0.10 mcg0.70 mcg

0 63.7

1.17 Fatty Acids

1.17.1 Omega 3s

0.00 mg33.00 mg

0 318

1.17.2 Omega 6s

77.00 mg26.00 mg

0 1689

1.18 Sterol

1.18.1 Phytosterol

18.00 mgNA

0 87

1.19 Water Content

86.35 g89.82 g

0 95.23

1.20 Ash

0.75 g0.41 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

48.00 kcalNA

15 299

2.3 Calories in Fresh Fruit without Peel

NA36.00 kcal

12 354

2.4 Calories in Frozen Form

NA36.00 kcal

0 187

2.5 Calories in Dried Form

241.00 kcal268.00 kcal

32 747

2.6 Calories in Canned Form

63.00 kcalNA

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

58.00 kcal50.00 kcal

17 461

2.7.2 Calories in Jam

200.00 kcal290.00 kcal

49 420

2.7.3 Calories in Pie

265.00 kcal310.00 kcal

80 450

3 Characteristics

3.1 Type

Tree fruit

Melon

3.2 Season

Summer

All seasons

3.3 Varieties

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Green Flesh, Yellow Rind and Orange Flesh

3.4 Seedless Variety

✔ ✘

3.5 Color

Orange, Yellowish-orange

Green, Yellow

3.6 Inside Color

Yellow

Light Green

3.7 Shape

Oval

Round

3.8 Texture

Fleshy

Juicy

3.9 Taste

Smooth, Sweet

Sweet

3.10 Origin

China

France

3.11 Grows on

Trees

Not Available

3.12 Cultivation

3.12.1 Soil Type

Well-drained

Sandy loam, Well-drained

3.12.2 Soil pH

6.5-86-6.5

3.5 10

3.12.3 Climatic Conditions

Dry, Hot

Warm

4 Facts

4.1 Facts about

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

Turkey

China

4.3.2 Other Countries

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

4.3.3 Top Importer

United States of America

Not Available

4.3.4 Top Exporter

France

Not Available

5 Scientific Name

5.1 Botanical Name

Prunus armeniaca

Cucumis melo

5.2 Synonym

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

Dillenhidae

6.7 Order

Rosales

Cucurbitales

6.8 Family

Rosaceae

Cucurbitaceae

6.9 Genus

Prunus

Cucumis

6.10 Species

P. armeniaca

C. melo

6.11 Generic Group

Rose

Gourd

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Compare Apricot and Honeydew

It is important compare Apricot and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Apricot vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.