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Avocado
Avocado

Honeydew
Honeydew



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Avocado vs Honeydew

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1 Benefits
1.1 Health Benefits
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction, Hypersensitivity, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
1.00 g9.09 g
Apple
1 79.18
2.2.1 Fiber
6.70 g0.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
0.70 g8.12 g
Bilberry Information
0 63.35
2.3 Protein
2.00 g0.54 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.240.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.10 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.01 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.70 mg0.42 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
1.40 mg0.16 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.30 mg0.09 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
81.00 mcg19.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg18.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.10 mg0.02 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
21.00 mcg2.90 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Mango
0 5204
2.4.12 Lutein+Zeaxanthin
271.00 mcg27.00 mcg
Pineapple Information
0 834
2.4.13 Choline
14.20 mg7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
14.70 g0.14 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
485.00 mg228.00 mg
Olive Information
42 840
2.6.2 Iron
0.50 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg18.00 mg
Orange Information
0 1556
2.6.4 Calcium
12.00 mg6.00 mg
Longan Information
1 100
2.6.5 Magnesium
29.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.60 mg0.09 mg
Apple Information
0 2.7
2.6.7 Phosphorus
52.00 mg11.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.03 mg
Apple Information
0 3.3
2.6.9 Copper
0.20 mg0.02 mg
Apple Information
0 2
2.6.10 Selenium
0.40 mcg0.70 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
236.00 mg33.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
1,689.00 mg26.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
87.00 mgNA
Jambul Information
0 87
2.9 Water Content
73.20 g89.82 g
Gojiberry Information
0 95.23
2.10 Ash
1.60 g0.41 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
160.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
172.40 kcal36.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
686.40 kcal268.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
306.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
222.00 kcal290.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
288.00 kcal310.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit, Tropical
Melon
4.2 Season
Summer
All seasons
4.3 Varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Dark green
Green, Yellow
4.6 Inside Color
White
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Buttery
Sweet
4.10 Origin
Mexico, Central America
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Decomposed Granite, Limestone, Sandy loam, Well-aerated
Sandy loam, Well-drained
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Without frosts
Warm
5 Facts
5.1 Facts about
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Mexico
China
5.3.2 Other Countries
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Mexico
Not Available
6 Scientific Name
6.1 Botanical Name
Persea Americana
Cucumis melo
6.2 Synonym
Persea Gratissima
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Dillenhidae
7.7 Order
Laurales
Cucurbitales
7.8 Family
Lauraceae
Cucurbitaceae
7.9 Genus
Persea
Cucumis
7.10 Species
P. Americana
C. melo
7.11 Generic Group
Laurel
Gourd

Compare Avocado and Honeydew

It is important compare Avocado and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Avocado Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Avocado are: acts as moisturizer, good conditioner, protects hair, regulates hair growth, rejuvenates scalp, remedy for split ends, shiny hair and softening mask and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, inflammation, itching, latex allergy, nasal congestion, skin rashes, swallowing difficulties, swelling, upset stomach, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Avocado vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.