1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Headache, Intense headache, Tooth decay
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
95.29 kcal57.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
85.71 kcal51.00 kcal
0
187
3.5 Calories in Dried Form
105.00 kcal325.00 kcal
32
747
3.6 Calories in Canned Form
121.00 kcal88.00 kcal
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
100.00 kcal50.00 kcal
17
461
3.7.2 Calories in Jam
120.00 kcal250.00 kcal
49
420
3.7.3 Calories in Pie
269.00 kcal245.00 kcal
80
450
4 Characteristics
4.1 Type
4.2 Season
4.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
4.4 Seedless Variety
4.5 Color
Green, Yellow
Blue, Indigo
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
Papua New Guinea
North America
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Porous, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
5 Facts
5.1 Facts about
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
United States of America
5.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Canada, Germany, Netherlands, Poland
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Musa acuminata and Musa balbisiana
Vaccinium myrtillus
6.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
M. acuminata , M. balbisiana
V. myrtillus
7.11 Generic Group