Do you know the health benefits of Banana and Papaya? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Banana and Papaya benefits & include them in your regular diet. Banana Benefits are as follows: muscle pain relief, piles treatment, prevents constipation, skin cleansing, ulcer treatment, diarrhea treatment and cancer prevention.
Papaya Benefits are as follows: heart care, prevents macular degeneration, prevents rheumatoid, arthritis prevention, asthma treatment and cancer prevention.
Banana and Papaya are also known for their hair and skin benefits. Skin Benefits of Banana are: anti-aging benefits, hydrates skin and skin rejuvenation while the skin benefits of Papaya are: anti-aging benefits, hydrates skin, skin revitalization, treatment of acne and treatment of dark spots. Hair Benefits of Banana are : prevents hair loss, shiny hair and softening mask and that of Papaya are good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Depending on Banana and Papaya benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.
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