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Banana and Papaya

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Headache, Intense headache, Tooth decay
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
22.80 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
2.60 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
12.20 g7.82 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.70 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.40 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
20.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.70 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
22.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
9.80 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
358.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
0.30 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
5.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
27.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
22.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.30 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.11 mg
Apple
0 2
2.6.10 Selenium
1.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
27.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
46.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
36.00 mgNA
Jambul
0 87
2.9 Water Content
74.90 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
95.29 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
89.00 kcal43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
85.71 kcal39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
105.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
121.00 kcal57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
100.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
269.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Melon, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Green, Yellow
Orange, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Curving Cylinder
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
Luscious, Sweet
4.10 Origin
Papua New Guinea
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Rocky, Sandy, Well-drained
4.12.2 Soil pH
5.5-74.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm, Without frosts
5 Facts
5.1 Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
India
5.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Ecuador
Mexico
6 Scientific Name
6.1 Botanical Name
Musa acuminata and Musa balbisiana
Carica papaya
6.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Zingiberales
Brassicales
7.8 Family
Musaceae
Caricaceae
7.9 Genus
Musa
Carica
7.10 Species
M. acuminata , M. balbisiana
C. papaya
7.11 Generic Group
Banana
Papaya

Difference Between Banana and Papaya

We might think that Banana and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Papaya is explained here.

The amount of calories in 100 gm of fresh Banana and Papaya with peel is 95.29 kcal and Not Available and the amount of calories without peel is 89.00 kcal and 43.00 kcal respectively. Thus, Banana and Papaya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Papaya is Zingiberales and Brassicales respectively. Banana belongs to Musaceae family and Papaya belongs to Caricaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.