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Banana and Pear


Pear and Banana


Benefits

Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Prevents hair loss, Shiny hair, Softening mask   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Headache, Intense headache, Tooth decay   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
22.80 g   
11
15.23 g   
26

Fiber
2.60 g   
23
3.10 g   
19

Sugar
12.20 g   
15
9.75 g   
24

Protein
1.10 g   
21
0.36 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.03 mg   
33

Vitamin B3 (Niacin)
0.70 mg   
17
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.40 mg   
1
0.03 mg   
99+

Vitamin B9 (Folic acid)
20.00 mcg   
15
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
8.70 mg   
99+
4.30 mg   
99+

Vitamin E (Tocopherole)
0.10 mg   
37
0.12 mg   
35

Vitamin K (Phyllochinone)
0.50 mcg   
32
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
22.00 mcg   
29
44.00 mcg   
23

Choline
9.80 mg   
7
5.10 mg   
24

Fat
0.30 g   
28
0.14 g   
39

Minerals
  
  

Potassium
358.00 mg   
11
116.00 mg   
99+

Iron
0.30 mg   
35
0.18 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
5.00 mg   
99+
9.00 mg   
35

Magnesium
27.00 mg   
7
7.00 mg   
28

Zinc
0.20 mg   
14
0.10 mg   
23

Phosphorus
22.00 mg   
23
12.00 mg   
34

Manganese
0.30 mg   
15
0.05 mg   
99+

Copper
0.10 mg   
22
0.08 mg   
27

Selenium
1.00 mcg   
7
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
27.00 mg   
22
1.00 mg   
37

Omega 6s
46.00 mg   
35
93.00 mg   
20

Sterol
  
  

Phytosterol
36.00 mg   
3
8.00 mg   
10

Water Content
74.90 g   
99+
83.96 g   
99+

Ash
0.80 g   
13
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
95.29 kcal   
6
57.00 kcal   
19

Calories in Fresh Fruit without Peel
89.00 kcal   
7
Not Available   

Calories in Frozen Form
85.71 kcal   
7
Not Available   

Calories in Dried Form
105.00 kcal   
39
Not Available   

Calories in Canned Form
121.00 kcal   
3
Not Available   

Calories in Foods
  
  

Calories in Juice
100.00 kcal   
10
65.00 kcal   
19

Calories in Jam
120.00 kcal   
36
240.00 kcal   
21

Calories in Pie
269.00 kcal   
30
282.00 kcal   
27

Characteristics

Type
Berry, Tropical   
Tree fruit   

Season
All seasons   
Autumn, Summer, Winter   

Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
Yes   
Yes   

Color
Green, Yellow   
Yellow   

Inside Color
White   
White   

Shape
Curving Cylinder   
Pear   

Texture
Fleshy   
Grainy   

Taste
Sweet   
Crunchy, Sweet   

Origin
Papua New Guinea   
China, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clayey, Loamy, Sandy   

Soil pH
5.5-7   
5-7.5   

Climatic Conditions
Warm   
Cold, Hot, Without frosts   

Facts

Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
Europe   
Europe   

Top Exporter
Ecuador   
China   

Scientific Name

Botanical Name
Musa acuminata and Musa balbisiana   
Pyrus communis   

Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Liliidae   
Rosidae   

Order
Zingiberales   
Rosales   

Family
Musaceae   
Rosaceae   

Genus
Musa   
Pyrus   

Species
M. acuminata , M. balbisiana   
P. communis   

Generic Group
Banana   
Rose   

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Difference Between Banana and Pear

We might think that Banana and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Pear is explained here.

The amount of calories in 100 gm of fresh Banana and Pear with peel is 95.29 kcal and 57.00 kcal and the amount of calories without peel is 89.00 kcal and Not Available respectively. Thus, Banana and Pear belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Pear is Zingiberales and Rosales respectively. Banana belongs to Musaceae family and Pear belongs to Rosaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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