Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
  
General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
  
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
  
Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
  
Abdominal pains, Anaphylaxis, Inflammation
  
Side Effects
Headache, Intense headache, Tooth decay
  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
105.00 kcal
  
39
276.00 kcal
  
22
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
100.00 kcal
  
10
Calories in Jam
120.00 kcal
  
36
Calories in Pie
269.00 kcal
  
30
257.00 kcal
  
33
Type
Berry, Tropical
  
Berry, Tree fruit
  
Season
All seasons
  
Autumn, Winter
  
Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
  
Early Golden, John Rick, Miller, Woolbright and Ennis
  
Seedless Variety
Yes
  
Yes
  
Color
Green, Yellow
  
Orange, Red, Yellow
  
Inside Color
White
  
Yellow
  
Shape
Curving Cylinder
  
Round
  
Texture
Fleshy
  
Juicy
  
Taste
Sweet
  
Sweet
  
Origin
Papua New Guinea
  
Eastern United States
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam, Well-drained
  
Soil pH
5.5-7
  
6.5-7.5
  
Climatic Conditions
Warm
  
Can tolerate wide range of climates, Sunny
  
Facts about
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
  
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
China
  
Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
  
Top Importer
Europe
  
United States of America
  
Top Exporter
Ecuador
  
United States of America
  
Botanical Name
Musa acuminata and Musa balbisiana
  
Diospyros virginiana
  
Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Liliidae
  
Dillenhidae
  
Order
Zingiberales
  
Ericales
  
Family
Musaceae
  
Ebenaceae
  
Genus
Musa
  
Diospyros
  
Species
M. acuminata , M. balbisiana
  
D. virginiana
  
Generic Group
Banana
  
Not Available
  
Compare Banana and American Persimmon
It is important compare Banana and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.
American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.
Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Banana vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.