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Bilberry and Pineapple


Pineapple and Bilberry


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Not Available   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.50 g   
99+
13.12 g   
37

Fiber
2.80 g   
22
1.40 g   
32

Sugar
0.00 g   
99+
9.85 g   
23

Protein
0.70 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.06   
21
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
1.08 mcg   
35
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
31
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.03 mg   
28

Vitamin B3 (Niacin)
0.58 mg   
28
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.16 mg   
38
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.06 mg   
29
0.11 mg   
13

Vitamin B9 (Folic acid)
6.00 mcg   
29
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
44.00 mg   
18
47.80 mg   
17

Vitamin E (Tocopherole)
0.00 mg   
99+
0.02 mg   
99+

Vitamin K (Phyllochinone)
4.00 mcg   
18
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
0.00 mg   
32
5.50 mg   
23

Fat
0.50 g   
18
0.12 g   
99+

Minerals
  
  

Potassium
103.00 mg   
99+
109.00 mg   
99+

Iron
0.80 mg   
16
0.29 mg   
36

Sodium
3.00 mg   
17
1.00 mg   
20

Calcium
15.00 mg   
26
13.00 mg   
28

Magnesium
7.00 mg   
28
12.00 mg   
23

Zinc
0.10 mg   
23
0.12 mg   
21

Phosphorus
9.00 mg   
39
8.00 mg   
40

Manganese
3.30 mg   
1
0.93 mg   
4

Copper
0.11 mg   
19
0.11 mg   
19

Selenium
0.00 mcg   
17
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
Not Available   
17.00 mg   
27

Omega 6s
Not Available   
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
0.20 g   
99+
86.00 g   
33

Ash
87.10 g   
1
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
44.00 kcal   
29
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
Not Available   
50.00 kcal   
15

Calories in Dried Form
Not Available   
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
75.00 kcal   
14
53.00 kcal   
27

Calories in Jam
164.00 kcal   
32
265.00 kcal   
13

Calories in Pie
293.00 kcal   
21
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
Summer   
Autumn   

Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Dark purple   
Yellow   

Inside Color
Light Green   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Sweet   
Strong, Sweet, Tart   

Origin
Unknown   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Moist, Well-aerated   
Clay, Sandy loam, Well-drained   

Soil pH
4.5-5.5   
5.5-6   

Climatic Conditions
Cold   
Hot, Sunny   

Facts

Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
Costa Rica   

Other Countries
Denmark, Finland, Iceland, Sweden   
Brazil, India, Philippines, Thailand   

Top Importer
United States of America   
United States of America   

Top Exporter
Chile   
Costa Rica   

Scientific Name

Botanical Name
Vaccinium myrtillus   
Ananas comosus   

Synonym
blaeberry, whinberry, European blueberry, whortleberry   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Dillenhidae   
Commelinidae   

Order
Ericales   
Poales   

Family
Ericaceae   
Bromeliaceae   

Genus
Vaccinium   
Ananas   

Species
Vaccinium myrtillus   
A. comosus   

Generic Group
Heath   
Pineapple   

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Difference Between Bilberry and Pineapple

We might think that Bilberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Bilberry and Pineapple with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Bilberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Pineapple is Ericales and Poales respectively. Bilberry belongs to Ericaceae family and Pineapple belongs to Bromeliaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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