Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
  
Anti-inflammatory properties, Digestive aid
  
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
  
Treatment of acne, Treats minor cuts
  
Hair Benefits
Prevents hair loss
  
NA
  
Allergy
  
  
Allergy Symptoms
Not Available
  
NA
  
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
  
NA
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
164.00 kcal
  
32
220.00 kcal
  
24
Calories in Pie
293.00 kcal
  
21
Not Available
  
Type
Berry
  
Tropical
  
Season
Summer
  
Winter
  
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
  
Button Mangosteen and Lemondrop Mangosteen
  
Seedless Variety
No
  
No
  
Color
Dark purple
  
Purple
  
Inside Color
Light Green
  
White
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Sweet
  
NA
  
Origin
Unknown
  
Moluccas of Indonesia, Sunda Islands
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Moist, Well-aerated
  
NA
  
Soil pH
4.5-5.5
  
5-6
  
Climatic Conditions
Cold
  
NA
  
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Japan
  
NA
  
Other Countries
Denmark, Finland, Iceland, Sweden
  
NA
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Chile
  
Thailand
  
Botanical Name
Vaccinium myrtillus
  
Garcinia mangostana
  
Synonym
blaeberry, whinberry, European blueberry, whortleberry
  
Garcinia mangostana
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Ericales
  
Malpighiales
  
Family
Ericaceae
  
Clusiaceae
  
Genus
Vaccinium
  
Garcinia
  
Species
Vaccinium myrtillus
  
G. mangostana
  
Generic Group
Heath
  
Not Available
  
Difference Between Bilberry and Purple Mangosteen
We might think that Bilberry and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Purple Mangosteen is explained here.
The amount of calories in 100 gm of fresh Bilberry and Purple Mangosteen with peel is 44.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Purple Mangosteen is Ericales and Malpighiales respectively. Bilberry belongs to Ericaceae family and Purple Mangosteen belongs to Clusiaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.