Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Anti-inflammatory properties, Digestive aid
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Treatment of acne, Treats minor cuts
Hair Benefits
Prevents hair loss
NA
Allergy Symptoms
Not Available
NA
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
NA
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Button Mangosteen and Lemondrop Mangosteen
Inside Color
Light Green
White
Origin
Unknown
Moluccas of Indonesia, Sunda Islands
Soil Type
Moist, Well-aerated
NA
Climatic Conditions
Cold
NA
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
NA
Other Countries
Denmark, Finland, Iceland, Sweden
NA
Top Importer
United States of America
United States of America
Top Exporter
Chile
Thailand
Botanical Name
Vaccinium myrtillus
Garcinia mangostana
Synonym
blaeberry, whinberry, European blueberry, whortleberry
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Dillenhidae
Dillenhidae
Order
Ericales
Malpighiales
Family
Ericaceae
Clusiaceae
Species
Vaccinium myrtillus
G. mangostana
Generic Group
Heath
Not Available
Compare Bilberry and Purple Mangosteen
It is important compare Bilberry and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: na. Get sorted Bilberry vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.