Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Anti-aging benefits, Nourishes skin, Protects against skin damage
  
Hair Benefits
NA
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
NA
  
Not Available
  
Side Effects
NA
  
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
164.00 kcal
  
32
Calories in Pie
Not Available
  
293.00 kcal
  
21
Type
Tropical
  
Berry
  
Season
Winter
  
Summer
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
  
Seedless Variety
No
  
No
  
Color
Purple
  
Dark purple
  
Inside Color
White
  
Light Green
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
NA
  
Sweet
  
Origin
Moluccas of Indonesia, Sunda Islands
  
Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Moist, Well-aerated
  
Soil pH
5-6
  
4.5-5.5
  
Climatic Conditions
NA
  
Cold
  
Facts about
NA
  
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
Japan
  
Other Countries
NA
  
Denmark, Finland, Iceland, Sweden
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Thailand
  
Chile
  
Botanical Name
Garcinia mangostana
  
Vaccinium myrtillus
  
Synonym
Garcinia mangostana
  
blaeberry, whinberry, European blueberry, whortleberry
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Malpighiales
  
Ericales
  
Family
Clusiaceae
  
Ericaceae
  
Genus
Garcinia
  
Vaccinium
  
Species
G. mangostana
  
Vaccinium myrtillus
  
Generic Group
Not Available
  
Heath
  
Compare Purple Mangosteen and Bilberry
It is important compare Purple Mangosteen and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: not available. Get sorted Purple Mangosteen vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.