Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
  
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
  
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
  
Hair Benefits
Prevents hair loss
  
Prevents hair loss, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Not Available
  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
  
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
  
Allergic reaction, Skin rash, Might slow down the process of blood clotting
  
Recommeded for
  
  
Pregnant Women
Yes
  
No
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
250.00 kcal
  
29
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
164.00 kcal
  
32
260.00 kcal
  
14
Calories in Pie
293.00 kcal
  
21
283.00 kcal
  
26
Type
Berry
  
Berry
  
Season
Summer
  
Autumn, Summer
  
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
  
Seedless Variety
No
  
Yes
  
Color
Dark purple
  
Green, Red
  
Inside Color
Light Green
  
Light Green
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Juicy
  
Taste
Sweet
  
Sweet-Sour
  
Origin
Unknown
  
Western Asia, Central Europe
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Moist, Well-aerated
  
Clay loam, Sandy loam
  
Soil pH
4.5-5.5
  
5.5-6.5
  
Climatic Conditions
Cold
  
Warm
  
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
  
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Japan
  
Spain
  
Other Countries
Denmark, Finland, Iceland, Sweden
  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Chile
  
Chile
  
Botanical Name
Vaccinium myrtillus
  
Vitis vinifera
  
Synonym
blaeberry, whinberry, European blueberry, whortleberry
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Ericales
  
Vitales
  
Family
Ericaceae
  
Vitaceae
  
Genus
Vaccinium
  
Vitis
  
Species
Vaccinium myrtillus
  
Vitis vinifera
  
Generic Group
Heath
  
Grape
  
Compare Bilberry and Grape
It is important compare Bilberry and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.
Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Bilberry vs Grape comparison with the help of fruit comparison tool by fruitvs.com.