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Bilberry vs Lime Nutrition


Lime vs Bilberry Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
11.50 g   
99+
10.50 g   
99+

Fiber
2.80 g   
22
2.80 g   
22

Sugar
0.00 g   
99+
1.70 g   
99+

Protein
0.70 g   
99+
0.70 g   
99+

Protein to Carb Ratio
0.06   
21
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
1.08 mcg   
35
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.02 mg   
38

Vitamin B3 (Niacin)
0.58 mg   
28
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.16 mg   
38
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.06 mg   
29
0.05 mg   
39

Vitamin B9 (Folic acid)
6.00 mcg   
29
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
44.00 mg   
18
29.10 mg   
30

Vitamin E (Tocopherole)
0.00 mg   
99+
0.22 mg   
28

Vitamin K (Phyllochinone)
4.00 mcg   
18
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
0.00 mg   
32
5.10 mg   
24

Fat
0.50 g   
18
0.20 g   
33

Minerals
  
  

Potassium
103.00 mg   
99+
102.00 mg   
99+

Iron
0.80 mg   
16
0.60 mg   
21

Sodium
3.00 mg   
17
2.00 mg   
18

Calcium
15.00 mg   
26
33.00 mg   
13

Magnesium
7.00 mg   
28
6.00 mg   
29

Zinc
0.10 mg   
23
0.11 mg   
22

Phosphorus
9.00 mg   
39
18.00 mg   
27

Manganese
3.30 mg   
1
0.01 mg   
99+

Copper
0.11 mg   
19
0.07 mg   
35

Selenium
0.00 mcg   
17
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
Not Available   
19.00 mg   
25

Omega 6s
Not Available   
36.00 mg   
40

Sterol
  
  

Water Content
0.20 g   
99+
88.26 g   
17

Ash
87.10 g   
1
0.30 g   
38

Calories >>
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Carbs in Bilberry and Lime

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Bilberry vs Lime Nutrition will help you choose the best fruit among the two. Carbs in Bilberry and Lime are 11.50 g and 10.50 g respectively. The protein content of Bilberry and Lime is 0.70 g and 0.70 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Bilberry is 0.06 and in Lime, it is 0.07. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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