Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
  
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
  
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
  
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
  
Heals sunburn, Hydrates skin, Skin rejuvenation
  
Hair Benefits
Prevents hair loss
  
Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Not Available
  
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
  
Kidney and gallbladder diseases
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
164.00 kcal
  
32
130.00 kcal
  
35
Calories in Pie
293.00 kcal
  
21
244.00 kcal
  
37
Type
Berry
  
Berry
  
Season
Summer
  
All seasons
  
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
  
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
  
Seedless Variety
No
  
Yes
  
Color
Dark purple
  
Blue, Green, Orange, Red, White
  
Inside Color
Light Green
  
Creamy Yellow
  
Shape
Round
  
Round
  
Texture
Juicy
  
Fibrous
  
Taste
Sweet
  
Creamy, Soft, Sweet
  
Origin
Unknown
  
Mexico
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Moist, Well-aerated
  
Clay loam, Sandy loam, Well-drained
  
Soil pH
4.5-5.5
  
5.5-7.5
  
Climatic Conditions
Cold
  
Warm to hot climate
  
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
  
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Japan
  
China
  
Other Countries
Denmark, Finland, Iceland, Sweden
  
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Chile
  
China
  
Botanical Name
Vaccinium myrtillus
  
Cucurbita maxima
  
Synonym
blaeberry, whinberry, European blueberry, whortleberry
  
Cucurbita pepo, Squash
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Ericales
  
Cucurbitales
  
Family
Ericaceae
  
Cucurbitaceae
  
Genus
Vaccinium
  
Cucurbita
  
Species
Vaccinium myrtillus
  
Cucurbita mixta
  
Generic Group
Heath
  
Not Available
  
Compare Bilberry and Pumpkin
It is important compare Bilberry and Pumpkin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Pumpkin are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Bilberry vs Pumpkin comparison with the help of fruit comparison tool by fruitvs.com.