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Bilberry
Bilberry

Raisin
Raisin



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Bilberry vs Raisin

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.50 g79.18 g
Avocado Information
1 79.18
2.2.1 Fiber
2.80 g3.70 g
Blackberry Information
0 10.4
1.7.1 Sugar
0.00 g59.19 g
Apple
0 63.35
1.8 Protein
0.70 g3.07 g
Apple Information
0.3 14.07
1.8.1 Protein to Carb Ratio
0.060.04
Apple Information
0.02 0.52
1.9 Vitamins
1.9.1 Vitamin A (Retinol)
1.08 mcg0.00 mcg
Pomegranate Information
0 426
1.9.2 Vitamin B1 (Thiamin)
0.03 mg0.11 mg
Apple Information
0 0.428
1.9.3 Vitamin B2 (Riboflavin)
0.03 mg0.13 mg
Apple Information
0 1.3
1.9.4 Vitamin B3 (Niacin)
0.58 mg0.77 mg
Gojiberry Information
0 2.8
1.9.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.10 mg
Lychee Information
0 1.4
1.9.6 Vitamin B6 (Pyridoxin)
0.06 mg0.17 mg
Apple Information
0 0.4
1.9.7 Vitamin B9 (Folic acid)
6.00 mcg5.00 mcg
Gojiberry Information
0 81
1.9.8 Vitamin C (Ascorbic Acid)
44.00 mg2.30 mg
Olive Information
0 228.3
1.9.9 Vitamin E (Tocopherole)
0.00 mg0.12 mg
Gojiberry Information
0 3.81
1.9.10 Vitamin K (Phyllochinone)
4.00 mcg3.50 mcg
Orange Information
0 40.3
1.9.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
1.9.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple Information
0 834
1.9.13 Choline
0.00 mg11.10 mg
Gojiberry Information
0 14.2
1.10 Fat
0.50 g0.46 g
Physalis Information
0 33.49
1.11 Minerals
1.11.1 Potassium
103.00 mg749.00 mg
Olive Information
42 840
1.11.2 Iron
0.80 mg1.88 mg
White Grapefruit Information
0.06 9
1.11.3 Sodium
3.00 mg11.00 mg
Orange Information
0 1556
1.11.4 Calcium
15.00 mg50.00 mg
Longan Information
1 100
1.11.5 Magnesium
7.00 mg32.00 mg
Gojiberry Information
0 92
1.11.6 Zinc
0.10 mg0.22 mg
Apple Information
0 2.7
1.11.7 Phosphorus
9.00 mg101.00 mg
Gojiberry Information
0 113
1.11.8 Manganese
3.30 mg0.30 mg
Apple Information
0 3.3
1.11.9 Copper
0.11 mg0.32 mg
Apple Information
0 2
1.11.10 Selenium
0.00 mcg0.60 mcg
Apple Information
0 63.7
1.12 Fatty Acids
1.12.1 Omega 3s
NA8.00 mg
Watermelon Information
0 318
1.12.2 Omega 6s
NA29.00 mg
Jambul Information
0 1689
1.13 Sterol
1.13.1 Phytosterol
NANA
Jambul Information
0 87
1.14 Water Content
0.20 g15.43 g
Gojiberry Information
0 95.23
1.15 Ash
87.10 g1.85 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
44.00 kcal299.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
2.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
2.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
2.6 Calories in Canned Form
NANA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
75.00 kcal154.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
164.00 kcal255.00 kcal
Clementine Information
49 420
2.7.3 Calories in Pie
293.00 kcal251.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Berry
Berry
3.2 Season
Summer
All seasons
3.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Dark raisins, White or golden raisins, Sultanas and Currants
3.4 Seedless Variety
3.5 Color
Dark purple
Black, Blue, Green, Purple, Yellow
3.6 Inside Color
Light Green
Brown
3.7 Shape
Round
Oval
3.8 Texture
Juicy
Fleshy
3.9 Taste
Sweet
Sweet
3.10 Origin
Unknown
Central Europe, Western Asia
3.11 Grows on
Trees
Not Available
3.12 Cultivation
3.12.1 Soil Type
Moist, Well-aerated
Clay loam, Sandy loam
3.12.2 Soil pH
4.5-5.55.5-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold
Warm
4 Facts
4.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Japan
United States of America
4.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
4.3.3 Top Importer
United States of America
Europe
4.3.4 Top Exporter
Chile
Turkey
5 Scientific Name
5.1 Botanical Name
Vaccinium myrtillus
Vitis Vinifera
5.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Dillenhidae
Not Available
6.7 Order
Ericales
Vitales
6.8 Family
Ericaceae
Vitaceae
6.9 Genus
Vaccinium
Vitis
6.10 Species
Vaccinium myrtillus
Vitis vinifera
6.11 Generic Group
Heath
Grape

Compare Bilberry and Raisin

It is important compare Bilberry and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Bilberry vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.