Bilberry vs Raspberry Nutrition

Carbs in Bilberry and Raspberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Bilberry vs Raspberry Nutrition will help you choose the best fruit among the two. Carbs in Bilberry and Raspberry are 11.50 g and 11.94 g respectively. The protein content of Bilberry and Raspberry is 0.70 g and 1.20 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Bilberry is 0.06 and in Raspberry, it is 0.10. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.