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Black cherry and Eggplant


Eggplant and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
5.88 g  
99+

Fiber
1.60 g  
32
3.00 g  
21

Sugar
8.10 g  
99+
3.53 g  
99+

Protein
0.40 g  
99+
0.98 g  
27

Protein to Carb Ratio
0.05  
22
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.04 mg  
25

Vitamin B3 (Niacin)
0.40 mg  
36
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.28 mg  
20

Vitamin B6 (Pyridoxin)
-  
0.08 mg  
18

Vitamin B9 (Folic acid)
4.00 mcg  
31
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
-  
2.20 mg  
99+

Vitamin E (Tocopherole)
0.66 mg  
18
0.30 mg  
27

Vitamin K (Phyllochinone)
2.10 mcg  
28
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
36.00 mcg  
27

Choline
0.00 mg  
39
6.90 mg  
19

Fat
0.20 g  
33
0.18 g  
35

Minerals
  
  

Potassium
143.00 mg  
99+
229.00 mg  
31

Iron
0.20 mg  
99+
0.23 mg  
99+

Sodium
6.90 mg  
13
2.00 mg  
18

Calcium
11.80 mg  
31
9.00 mg  
36

Magnesium
17.60 mg  
16
14.00 mg  
20

Zinc
0.10 mg  
23
0.16 mg  
17

Phosphorus
10.80 mg  
36
24.00 mg  
21

Manganese
0.10 mg  
35
0.23 mg  
22

Copper
0.10 mg  
22
0.08 mg  
28

Selenium
0.60 mcg  
10
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
13.00 mg  
31

Omega 6s
27.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
12.00 mg  
16
7.00 mg  
22

Water Content
82.20 g  
99+
92.30 g  
6

Ash
0.50 g  
27
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
50.00 kcal  
31
25.00 kcal  
99+

Calories in Frozen Form
50.00 kcal  
30
24.00 kcal  
99+

Calories in Dried Form
268.00 kcal  
33
212.00 kcal  
99+

Calories in Canned Form
50.00 kcal  
35
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
30.00 kcal  
40

Calories in Jam
250.00 kcal  
19
-  

Calories in Pie
320.00 kcal  
16
170.00 kcal  
99+

Characteristics

Type
Berry  
Fruit vegetable, Tropical  

Season
Summer  
Spring, Summer  

Varieties
alabamensis, capuli , eximia and hirsuta  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
Yes  
Yes  

Color
Black  
Black, Green, Pink, Purple, Purplish black  

Inside Color
Maroon  
White  

Shape
Round  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet-Sour  
Bitter, Slightly sweet, Spongy  

Origin
North America  
India  

Grows on
Bushes  
Bushes  

Cultivation
  
  

Soil Type
-  
Sandy loam  

Soil pH
5.5-8  
6-7  

Climatic Conditions
Cold  
Warm to hot climate  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
France  
United States of America  

Top Exporter
Turkey  
China  

Scientific Name

Botanical Name
Prunus Serotina  
Solanum melongena  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Prunus  
Solanum  

Species
P. serotina  
S. melongena  

Generic Group
Cherry  
-  

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Difference Between Black cherry and Eggplant

We might think that Black cherry and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Eggplant is explained here.

The amount of calories in 100 gm of fresh Black cherry and Eggplant with peel is 63.00 kcal and 25.00 kcal and the amount of calories without peel is 50.00 kcal and 25.00 kcal respectively. Thus, Black cherry and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Eggplant is Rosales and Solanales respectively. Black cherry belongs to Rosaceae family and Eggplant belongs to Solanaceae family. Black cherry belongs to Prunus genus of P. serotina species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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