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Eggplant and Black cherry


Black cherry and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
High doses of black cherry bark can be poisonous and even fatal.  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
-  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
7.50 g  
99+

Fiber
3.00 g  
21
1.60 g  
32

Sugar
3.53 g  
99+
8.10 g  
99+

Protein
0.98 g  
27
0.40 g  
99+

Protein to Carb Ratio
0.17  
10
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
225.60 mcg  
4

Vitamin B1 (Thiamin)
0.04 mg  
25
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.10 mg  
10

Vitamin B3 (Niacin)
0.65 mg  
19
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.08 mg  
18
-  

Vitamin B9 (Folic acid)
22.00 mcg  
12
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
-  

Vitamin E (Tocopherole)
0.30 mg  
27
0.66 mg  
18

Vitamin K (Phyllochinone)
3.50 mcg  
20
2.10 mcg  
28

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
0.00 mcg  
40

Choline
6.90 mg  
19
0.00 mg  
39

Fat
0.18 g  
35
0.20 g  
33

Minerals
  
  

Potassium
229.00 mg  
31
143.00 mg  
99+

Iron
0.23 mg  
99+
0.20 mg  
99+

Sodium
2.00 mg  
18
6.90 mg  
13

Calcium
9.00 mg  
36
11.80 mg  
31

Magnesium
14.00 mg  
20
17.60 mg  
16

Zinc
0.16 mg  
17
0.10 mg  
23

Phosphorus
24.00 mg  
21
10.80 mg  
36

Manganese
0.23 mg  
22
0.10 mg  
35

Copper
0.08 mg  
28
0.10 mg  
22

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
26.00 mg  
25

Omega 6s
63.00 mg  
28
27.00 mg  
99+

Sterol
  
  

Phytosterol
7.00 mg  
22
12.00 mg  
16

Water Content
92.30 g  
6
82.20 g  
99+

Ash
0.66 g  
18
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
63.00 kcal  
24

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
50.00 kcal  
31

Calories in Frozen Form
24.00 kcal  
99+
50.00 kcal  
30

Calories in Dried Form
212.00 kcal  
99+
268.00 kcal  
33

Calories in Canned Form
24.00 kcal  
99+
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
60.00 kcal  
23

Calories in Jam
-  
250.00 kcal  
19

Calories in Pie
170.00 kcal  
99+
320.00 kcal  
16

Characteristics

Type
Fruit vegetable, Tropical  
Berry  

Season
Spring, Summer  
Summer  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
alabamensis, capuli , eximia and hirsuta  

Seedless Variety
Yes  
Yes  

Color
Black, Green, Pink, Purple, Purplish black  
Black  

Inside Color
White  
Maroon  

Shape
Oval  
Round  

Texture
Fleshy  
Fleshy  

Taste
Bitter, Slightly sweet, Spongy  
Sweet-Sour  

Origin
India  
North America  

Grows on
Bushes  
Bushes  

Cultivation
  
  

Soil Type
Sandy loam  
-  

Soil pH
6-7  
5.5-8  

Climatic Conditions
Warm to hot climate  
Cold  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
China  
Turkey  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
United States of America  
France  

Top Exporter
China  
Turkey  

Scientific Name

Botanical Name
Solanum melongena  
Prunus Serotina  

Synonym
Solanum ovigerum or Solanum trongum  
wild black cherry, rum cherry and mountain black cherry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Rosaceae  

Genus
Solanum  
Prunus  

Species
S. melongena  
P. serotina  

Generic Group
-  
Cherry  

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Difference Between Eggplant and Black cherry

We might think that Eggplant and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Black cherry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Black cherry with peel is 25.00 kcal and 63.00 kcal and the amount of calories without peel is 25.00 kcal and 50.00 kcal respectively. Thus, Eggplant and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Black cherry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Black cherry belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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