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Blackberry and Huckleberry

Blackberry
Huckleberry
Huckleberry and Blackberry


Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Hair Benefits
Promotes longer and healthier hair  
Protects hair  
Allergy
  
  
Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Side Effects
Nausea, Vomiting, Might cause change of urine color  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
9.60 g  
99+
8.70 g  
99+
Fiber
0.00 g  
99+
3.60 g  
17
Sugar
4.90 g  
99+
4.20 g  
99+
Protein
1.40 g  
16
0.40 g  
99+
Protein to Carb Ratio
0.15  
11
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
11.00 mcg  
28
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.02 mg  
38
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.03 mg  
33
0.03 mg  
30
Vitamin B3 (Niacin)
0.65 mg  
20
0.30 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.28 mg  
21
-  
Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.10 mg  
15
Vitamin B9 (Folic acid)
25.00 mcg  
9
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
21.00 mg  
36
2.80 mg  
99+
Vitamin E (Tocopherole)
1.17 mg  
10
2.32 mg  
2
Vitamin K (Phyllochinone)
19.80 mcg  
3
3.50 mcg  
20
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
118.00 mcg  
14
-  
Choline
8.52 mg  
11
0.00 mg  
39
Fat
0.50 g  
18
0.10 g  
99+
Minerals
  
  
Potassium
162.00 mg  
99+
208.00 mg  
35
Iron
0.62 mg  
20
0.30 mg  
35
Sodium
1.00 mg  
20
10.00 mg  
10
Calcium
29.00 mg  
15
15.00 mg  
27
Magnesium
20.00 mg  
14
7.00 mg  
28
Zinc
0.53 mg  
5
0.28 mg  
10
Phosphorus
22.00 mg  
23
11.00 mg  
35
Manganese
0.65 mg  
7
0.42 mg  
10
Copper
0.17 mg  
9
0.06 mg  
37
Selenium
0.40 mcg  
13
0.20 mcg  
15
Fatty Acids
  
  
Omega 3s
94.00 mg  
7
0.00 mg  
99+
Omega 6s
186.00 mg  
11
0.00 mg  
99+
Sterol
  
  
Phytosterol
23.00 mg  
7
20.00 mg  
9
Water Content
88.20 g  
21
90.70 g  
10
Ash
0.40 g  
34
0.10 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
43.00 kcal  
38
37.00 kcal  
99+
Calories in Fresh Fruit without Peel
43.00 kcal  
36
52.00 kcal  
30
Calories in Frozen Form
64.00 kcal  
21
53.00 kcal  
27
Calories in Dried Form
325.00 kcal  
18
349.00 kcal  
14
Calories in Canned Form
92.00 kcal  
12
58.00 kcal  
28
Calories in Foods
  
  
Calories in Juice
38.00 kcal  
39
55.00 kcal  
26
Calories in Jam
250.00 kcal  
19
420.00 kcal  
1
Calories in Pie
260.00 kcal  
34
372.00 kcal  
8
Characteristics
Type
Berry  
Berry  
Season
Spring, Summer  
Summer  
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Seedless Variety
No  
No  
Color
Purplish black  
Blue, Purple, Purplish black  
Inside Color
Magenta  
Purple  
Shape
Round  
Round  
Texture
Juicy  
Juicy  
Taste
Juicy, Sweet  
Sweet  
Origin
Asia, Europe, North America, South America  
North America  
Grows on
Trees  
-  
Cultivation
  
  
Soil Type
Well-drained  
Loamy, Sandy, Well-drained  
Soil pH
5.5-7  
4-6  
Climatic Conditions
Dry, Warm to hot climate  
Humid, Warm  
Facts
Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
United States of America  
United States of America  
Other Countries
China, New Zealand, Serbia, South Africa  
Canada  
Top Importer
United States of America  
Canada  
Top Exporter
Mexico  
Chile  
Scientific Name
Botanical Name
Rubus Fruticosus  
Gaylussacia brachycera  
Synonym
Rubus Millspaughii or Rubus Laciniatus  
Vaccinium Corymbosum  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Asteridae  
Order
Rosales  
Ericales  
Family
Rosaceae  
Ericaceae  
Genus
Rubus  
Gaylussacia  
Species
Rubus fruticosus  
G. brachycera  
Generic Group
Rose  
Heath  
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Difference Between Blackberry and Huckleberry

We might think that Blackberry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Blackberry and Huckleberry with peel is 43.00 kcal and 37.00 kcal and the amount of calories without peel is 43.00 kcal and 52.00 kcal respectively. Thus, Blackberry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Huckleberry is Rosales and Ericales respectively. Blackberry belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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