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Blackberry and Huckleberry


Huckleberry and Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
8.70 g   
99+

Fiber
0.00 g   
99+
Not Available   

Sugar
4.90 g   
99+
Not Available   

Protein
1.40 g   
16
0.40 g   
99+

Protein to Carb Ratio
0.15   
11
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
38
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
30

Vitamin B3 (Niacin)
0.65 mg   
20
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
Not Available   

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
25.00 mcg   
9
Not Available   

Vitamin C (Ascorbic Acid)
21.00 mg   
36
2.80 mg   
99+

Vitamin E (Tocopherole)
1.17 mg   
8
Not Available   

Vitamin K (Phyllochinone)
19.80 mcg   
3
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
118.00 mcg   
12
Not Available   

Choline
8.52 mg   
9
Not Available   

Fat
0.50 g   
18
0.10 g   
99+

Minerals
  
  

Potassium
162.00 mg   
99+
Not Available   

Iron
0.62 mg   
20
0.30 mg   
35

Sodium
1.00 mg   
20
10.00 mg   
10

Calcium
29.00 mg   
15
15.00 mg   
26

Magnesium
20.00 mg   
14
Not Available   

Zinc
0.53 mg   
5
Not Available   

Phosphorus
22.00 mg   
23
Not Available   

Manganese
0.65 mg   
6
Not Available   

Copper
0.17 mg   
9
Not Available   

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
0.00 mg   
38

Omega 6s
186.00 mg   
11
0.00 mg   
99+

Sterol
  
  

Water Content
88.20 g   
19
90.70 g   
9

Ash
0.40 g   
33
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
64.00 kcal   
11
Not Available   

Calories in Dried Form
325.00 kcal   
13
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
55.00 kcal   
25

Calories in Jam
250.00 kcal   
19
420.00 kcal   
1

Calories in Pie
Not Available   
372.00 kcal   
7

Characteristics

Type
Berry   
Berry   

Season
Spring, Summer   
Summer   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Purplish black   
Blue, Purple, Purplish black   

Inside Color
Magenta   
Purple   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Juicy, Sweet   
Sweet   

Origin
Asia, Europe, North America, South America   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Loamy, Sandy, Well-drained   

Soil pH
5.5-7   
4-6   

Climatic Conditions
Dry, Warm to hot climate   
Humid, Warm   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
United States of America   

Other Countries
China, New Zealand, Serbia, South Africa   
Canada   

Top Importer
United States of America   
Canada   

Top Exporter
Mexico   
Chile   

Scientific Name

Botanical Name
Rubus Fruticosus   
Gaylussacia brachycera   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Ericales   

Family
Rosaceae   
Ericaceae   

Genus
Rubus   
Gaylussacia   

Species
Rubus fruticosus   
G. brachycera   

Generic Group
Rose   
Heath   

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Difference Between Blackberry and Huckleberry

We might think that Blackberry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Blackberry and Huckleberry with peel is 43.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Huckleberry is Rosales and Ericales respectively. Blackberry belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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