Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
  
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
  
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
  
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
  
Hair Benefits
Promotes longer and healthier hair
  
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
  
Allergy
  
  
Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
  
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
  
Side Effects
Nausea, Vomiting, Might cause change of urine color
  
Allergic reaction, Hypersensitivity, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
222.00 kcal
  
23
Calories in Pie
Not Available
  
288.00 kcal
  
23
Type
Berry
  
Berry, Tree fruit, Tropical
  
Season
Spring, Summer
  
Summer
  
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
  
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
  
Seedless Variety
No
  
No
  
Color
Purplish black
  
Dark green
  
Inside Color
Magenta
  
White
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Juicy
  
Taste
Juicy, Sweet
  
Buttery
  
Origin
Asia, Europe, North America, South America
  
Mexico, Central America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Decomposed Granite, Limestone, Sandy loam, Well-aerated
  
Soil pH
5.5-7
  
6-6.5
  
Climatic Conditions
Dry, Warm to hot climate
  
Humid, Without frosts
  
Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
Mexico
  
Other Countries
China, New Zealand, Serbia, South Africa
  
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Mexico
  
Mexico
  
Botanical Name
Rubus Fruticosus
  
Persea Americana
  
Synonym
Rubus Millspaughii or Rubus Laciniatus
  
Persea Gratissima
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Magnollidae
  
Order
Rosales
  
Laurales
  
Family
Rosaceae
  
Lauraceae
  
Genus
Rubus
  
Persea
  
Species
Rubus fruticosus
  
P. Americana
  
Generic Group
Rose
  
Laurel
  
Compare Blackberry and Avocado
It is important compare Blackberry and Avocado as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.
Avocado Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Avocado are: acts as moisturizer, good conditioner, protects hair, regulates hair growth, rejuvenates scalp, remedy for split ends, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: abdominal pains, anaphylaxis, inflammation, itching, latex allergy, nasal congestion, skin rashes, swallowing difficulties, swelling, upset stomach, vomiting and wheezing. Get sorted Blackberry vs Avocado comparison with the help of fruit comparison tool by fruitvs.com.