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Blackberry vs Pineapple


Pineapple vs Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
13.12 g   
37

Fiber
0.00 g   
99+
1.40 g   
32

Sugar
4.90 g   
99+
9.85 g   
23

Protein
1.40 g   
16
0.54 g   
99+

Protein to Carb Ratio
0.15   
11
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.02 mg   
38
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
28

Vitamin B3 (Niacin)
0.65 mg   
20
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.11 mg   
13

Vitamin B9 (Folic acid)
25.00 mcg   
9
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
21.00 mg   
36
47.80 mg   
17

Vitamin E (Tocopherole)
1.17 mg   
8
0.02 mg   
99+

Vitamin K (Phyllochinone)
19.80 mcg   
3
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
0.00 mcg   
36

Choline
8.52 mg   
9
5.50 mg   
23

Fat
0.50 g   
18
0.12 g   
99+

Minerals
  
  

Potassium
162.00 mg   
99+
109.00 mg   
99+

Iron
0.62 mg   
20
0.29 mg   
36

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
29.00 mg   
15
13.00 mg   
28

Magnesium
20.00 mg   
14
12.00 mg   
23

Zinc
0.53 mg   
5
0.12 mg   
21

Phosphorus
22.00 mg   
23
8.00 mg   
40

Manganese
0.65 mg   
6
0.93 mg   
4

Copper
0.17 mg   
9
0.11 mg   
19

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
17.00 mg   
27

Omega 6s
186.00 mg   
11
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
88.20 g   
19
86.00 g   
33

Ash
0.40 g   
33
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
64.00 kcal   
11
50.00 kcal   
15

Calories in Dried Form
325.00 kcal   
13
245.00 kcal   
31

Calories in Canned Form
92.00 kcal   
7
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
53.00 kcal   
27

Calories in Jam
250.00 kcal   
19
265.00 kcal   
13

Calories in Pie
Not Available   
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
Spring, Summer   
Autumn   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Purplish black   
Yellow   

Inside Color
Magenta   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Juicy, Sweet   
Strong, Sweet, Tart   

Origin
Asia, Europe, North America, South America   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
5.5-7   
5.5-6   

Climatic Conditions
Dry, Warm to hot climate   
Hot, Sunny   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Costa Rica   

Other Countries
China, New Zealand, Serbia, South Africa   
Brazil, India, Philippines, Thailand   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Costa Rica   

Scientific Name

Botanical Name
Rubus Fruticosus   
Ananas comosus   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Rosales   
Poales   

Family
Rosaceae   
Bromeliaceae   

Genus
Rubus   
Ananas   

Species
Rubus fruticosus   
A. comosus   

Generic Group
Rose   
Pineapple   

Summary >>
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Compare Blackberry and Pineapple

It is important compare Blackberry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Blackberry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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