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Blueberry
Blueberry

Breadfruit
Breadfruit



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Blueberry and Breadfruit Benefits

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Health Benefits of Blueberry and Breadfruit

Do you know the health benefits of Blueberry and Breadfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Blueberry and Breadfruit benefits & include them in your regular diet.
Blueberry Benefits are as follows: heart care, increases metabolic rate, prevents constipation, anti depressant and cancer prevention. 

Breadfruit Benefits are as follows: heart care, maintains healthy cholesterol level, treatment of skin diseases and cancer prevention. 

Blueberry and Breadfruit are also known for their hair and skin benefits. Skin Benefits of Blueberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation, skin revitalization, treatment of acne and treatment of dark spots while the skin benefits of Breadfruit are: anti-aging benefits, skin rejuvenation and treatment of skin diseases. Hair Benefits of Blueberry are : promotes longer and healthier hair and regulates hair growth and that of Breadfruit are protects hair, regulates hair growth and treatment of dandruff. Depending on Blueberry and Breadfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.