Blueberry

Cucumber

Blueberry vs Cucumber

Blueberry

Cucumber

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

14.49 g3.63 g

1 79.18

2.2.1 Fiber

2.40 g0.50 g

0 10.4

2.2.2 Sugar

9.96 g1.67 g

0 63.35

2.3 Protein

0.74 g0.65 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.19

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.12 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.70 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.57 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.30 mcg16.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

80.00 mcg23.00 mcg

0 834

2.4.13 Choline

6.00 mg6.00 mg

0 14.2

2.5 Fat

0.33 g0.11 g

0 33.49

2.6 Minerals

2.6.1 Potassium

77.00 mg147.00 mg

42 840

2.6.2 Iron

0.28 mg0.28 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

6.00 mg16.00 mg

1 100

2.6.5 Magnesium

6.00 mg13.00 mg

0 92

2.6.6 Zinc

0.16 mg0.20 mg

0 2.7

2.6.7 Phosphorus

12.00 mg24.00 mg

0 113

2.6.8 Manganese

0.34 mg0.08 mg

0 3.3

2.6.9 Copper

0.06 mg0.04 mg

0 2

2.6.10 Selenium

0.10 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

58.00 mg5.00 mg

0 318

2.7.2 Omega 6s

88.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

26.40 mg7.30 mg

0 87

2.9 Water Content

84.21 g95.23 g

0 95.23

2.10 Ash

0.24 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcal15.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA12.00 kcal

12 354

3.4 Calories in Frozen Form

51.00 kcalNA

0 187

3.5 Calories in Dried Form

325.00 kcalNA

32 747

3.6 Calories in Canned Form

88.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcalNA

17 461

3.7.2 Calories in Jam

250.00 kcalNA

49 420

3.7.3 Calories in Pie

245.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Fruit vegetable, Melon

4.2 Season

Summer

Spring, Summer

4.3 Varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax

Armenian, English, Garden, Kirby, Lemon and Persian

4.4 Seedless Variety

✔ ✘

4.5 Color

Blue, Indigo

Dark green, Green

4.6 Inside Color

Greyish-white

White

4.7 Shape

Round

Cylindrical

4.8 Texture

Juicy

Crunchy

4.9 Taste

Sweet

Juicy, Watery

4.10 Origin

North America

India

4.11 Grows on

Trees

Vines

4.12 Cultivation

4.12.1 Soil Type

Porous, Well-drained

Loam

4.12.2 Soil pH

4.5-5.56-6.8

3.5 10

4.12.3 Climatic Conditions

Cold

Warm

5 Facts

5.1 Facts about

National blueberry month is July as blueberries are harvested in July.
They are the official berries of Nova Scotia, Canada.
Blueberries are used as natural food color and can protect you from memory loss.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Canada, Germany, Netherlands, Poland

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

5.3.3 Top Importer

United States of America

France

5.3.4 Top Exporter

Chile

Spain

6 Scientific Name

6.1 Botanical Name

Vaccinium myrtillus

Cucumis sativus

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Ericales

Cucurbitales

7.8 Family

Ericaceae

Cucurbitaceae

7.9 Genus

Vaccinium

Cucumis

7.10 Species

V. myrtillus

C. sativus

7.11 Generic Group

Heath

Not Available

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Compare Blueberry and Cucumber

It is important compare Blueberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Blueberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.