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Cucumber
Cucumber

Green Bell Pepper
Green Bell Pepper



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Green Bell Pepper

Cucumber and Green Bell Pepper

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.63 g4.64 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
1.67 g2.40 g
Bilberry
0 63.35
2.3 Protein
0.65 g0.86 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.190.20
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg18.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.48 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.22 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg80.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.03 mg0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 mcg7.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcg341.00 mcg
Pineapple
0 834
2.4.13 Choline
6.00 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.11 g0.17 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
147.00 mg175.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.34 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.12 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.30 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg8.00 mg
Watermelon
0 318
2.7.2 Omega 6s
28.00 mg54.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.30 mg9.00 mg
Jambul
0 87
2.9 Water Content
95.23 g93.90 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
15.00 kcal20.00 kcal
Apple
15 299
3.3 Calories in Fresh Fruit without Peel
12.00 kcalNA
Apple
12 354
3.4 Calories in Frozen Form
NA20.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA314.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Melon
Fruit vegetable
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
4.4 Seedless Variety
4.5 Color
Dark green, Green
Green
4.6 Inside Color
White
Light Green
4.7 Shape
Cylindrical
Irregularly oval
4.8 Texture
Crunchy
Crispy
4.9 Taste
Juicy, Watery
NA
4.10 Origin
India
Central America, Mexico, South America
4.11 Grows on
Vines
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam
4.12.2 Soil pH
6-6.85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Spain
Canada
6 Scientific Name
6.1 Botanical Name
Cucumis sativus
Capsicum annuum
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Alismidae
7.7 Order
Cucurbitales
Solanales
7.8 Family
Cucurbitaceae
Solanaceae
7.9 Genus
Cucumis
Capsicum
7.10 Species
C. sativus
C. annum
7.11 Generic Group
Not Available
Not Available

Difference Between Cucumber and Green Bell Pepper

We might think that Cucumber and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Cucumber and Green Bell Pepper with peel is 15.00 kcal and 20.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Green Bell Pepper is Cucurbitales and Solanales respectively. Cucumber belongs to Cucurbitaceae family and Green Bell Pepper belongs to Solanaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.