Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
Hair Benefits
Protects hair
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Side Effects
Decrease in blood sugar levels
Allergic reaction, Indigestion, Weight gain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Type
Berry
Tree fruit, Tropical
Season
Spring, Summer
All seasons
Varieties
Thorn and Thornless
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
Color
Black, Purple, Purplish black
Brown, Green
Inside Color
Magenta
White
Origin
America
America, India
Climatic Conditions
NA
Hot, Humid
Facts about
NA
- Burning coconut's husk helps repel mosquitoes.
- Surveys say that falling coconut kills hundreds every year.
- Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
Top Producer
NA
Indonesia
Other Countries
NA
Brazil, India, Philippines, Sri Lanka
Top Importer
China
United States of America
Top Exporter
New Zealand
Philippines
Botanical Name
Rubus ursinus x idaeus
Cocos nucifera
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Arecidae
Family
Rosaceae
Arecaceae
Species
R. ursinus x idaeus
C. nucifera
Generic Group
Rose
Arecaceae
Difference Between Boysenberry and Coconut
We might think that Boysenberry and Coconut are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Coconut Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Coconut is explained here.
The amount of calories in 100 gm of fresh Boysenberry and Coconut with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 354.00 kcal respectively. Thus, Boysenberry and Coconut belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Coconut is Rosales and Arecales respectively. Boysenberry belongs to Rosaceae family and Coconut belongs to Arecaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Coconut belongs to Cocos genus of C. nucifera species. Beings plants, both fruits belong to Plantae Kingdom.