Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Allergy Symptoms
NA
Redness of eyes, Runny nose, Sneezing, Watery eyes
Side Effects
Decrease in blood sugar levels
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Season
Spring, Summer
Spring, Summer
Varieties
Thorn and Thornless
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Color
Black, Purple, Purplish black
Black, Brown, Red, Yellow
Inside Color
Magenta
Brown
Soil Type
NA
Clay, Loam, Sand
Climatic Conditions
NA
Hot, Warm
Facts about
NA
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Other Countries
NA
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Top Exporter
New Zealand
United Arab Emirates
Botanical Name
Rubus ursinus x idaeus
Phoenix Dactylifera
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Arecidae
Family
Rosaceae
Arecaceae
Species
R. ursinus x idaeus
P. dactylifera
Difference Between Boysenberry and Date
We might think that Boysenberry and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Date is explained here.
The amount of calories in 100 gm of fresh Boysenberry and Date with peel is 50.00 kcal and 282.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Date belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Date is Rosales and Arecales respectively. Boysenberry belongs to Rosaceae family and Date belongs to Arecaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.